Thank you everyone!

As you probably guessed, I find it quite difficult to sleep with the furnace coming on at night, to keep to near daytime heat levels.

Dh just mentioned the other day that he finds me quite a warm person to sleep with.

So, there must be something there to think about.

I do know that I have maintained some of the physical and mental improvements I have achieved, but the waking at night has returned after two nights of restful sleep for, say, four hours at a time. I now seem to be awakening solely for the heat reason,

One thing I seem to have proven, for me, is that weird dreams seem to come from toxins.

A good reason to take it easy on my intake, and the rhythm of cleansing.

You have given me many different slants on sleeping preferences to think about. Thanks so much.

Sweet sleep, everyone.

Fledgling Tweet