Re: Cod Liver Oil(CLO)

Vitamin A & D benefit the body in many ways. They help bone growth. They help mineral absorption. The total package of CLO helps heal the body & reduce inflammation.

I haven't had a specific "benefit" from taking it. I feel it improves my overall energy. I maintain a good body mass without trying.

Here's a place to start researching the benefits of cod liver oil.


http://www.westonaprice.org/basicnutrition/codliveroil.html
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