Cod Liver Oil(CLO) 
San2006
17 y
2,409
What are the health benefits ppl have seen from CLO? Should it be taken on Empty Stomach or with food.
I recently bought some CLO and have started taking a tsp a day. Just started like 2 days ago. Do I need any more supplementation?
Has anyone conquered Allergies using CLO? Got better skin? I am struggling with Keratosis Pilaris and I desperately want it gone.
I wanna know the health benefits...
thanks for sharing.
- Re: Cod Liver Oil(CLO) warthog
17 y
2,149
MoreThis is a reply to # 927,155Vitamin A & D benefit the body in many ways. They help bone growth. They help mineral absorption. The total package of CLO helps heal the body & reduce inflammation.
I haven't had a specific "benefit" from taking it. I feel it improves my overall energy. I maintain a good body mass without trying.
Here's a place to start researching the benefits of cod liver oil.
http://www.westonaprice.org/basicnutrition/codliveroil.html
- Re: Cod Liver Oil(CLO) warthog
17 y
2,149
Share:
Translate This Page: