Re: OMG - I lost 10 pounds n 14 days

pattiecake, make sure you drink a lots of water when you're doing this. That is the trick.

I can talk about belly fat all day long, I still have it big time, it is diminishing.
There is a lot of myths surrounding belly fat that people get caught up in.

I'm sure you've researched it all as I did.

like, I hear sit ups are worthless when you have belly fat, and all you need to do is aerobics and eat less. this is what I am learning for myself.

definitely a combination of a lot of things. but it wasn't working until I called... roto rooter that's the name and away those troubles down the drain. love the song!