A question or 2 about detox, pain and strain

I was going to say, I feel like a donkey kicked my calf..but that wouldn't work! I have had a pain in my left calf for a couple days, with yesterday feeling like it was going to cramp up at any time. I took my supplements, salt loaded, added an extra magnesium before bedtime to help relax it and it was sore but no cramp.

Today, I could feel how tight it was, and went to do some yard work, and bam..within a couple minutes of starting on the job, it gave way to stiffness and pain..I limped the rest of the time, got the strenous yard job done, and limped on home..ok I drove, but when walking I was limping. It feels like a big bruise for these 3-4 days, before I started the salt loading. But I'm not going to do the salt loading tonight..I'm too tired for one thing, and I want to see if the pain lets up without the salt loading.

The other symptoms I'm getting in pain is just under my rib cage high up near my breast bone on my left side..it feels like my transverse colon maybe? It goes from that area, to my right side straight across which I know is also my liver. So, I'm wondering if it's (I'm not good with biology) my transverse colon for some reason..backed up (I don't feel constipated) maybe it's been prolapsed due to my bad health habits in years past? I don't know but it hurts like heck..and does or did anyone else get this pain? What helped and is Iodine playing a part due to detox or healing or whatever?

I never have had a problem with anything on my left side..everything was always on my right side, a number of things which I won't list right now.

Prism