Re: Vegetarians and the O?

Ok, but I think the book says to avoid just about all beans. Ugh.
I haven't been eating wheat for about 4 months. I've been very low gluten, but not no gluten. I don't feel any different. I have a whole host of ailments bugging me now from heavy metal poisoning. My problem with the book is the list of avoids. What would I possibly eat? Tweet