Is it the kidney or the liver, both or the bodies burden of toxins?

I agree our immune system and bodily functions can be impaired from toxicity. However, I don't know anybody who eats junk food who doesn't suffer from Acne problems to some degree. I'm quite lucky in that I have good skin, but then my diet is generally pretty good and I eat vegetables every day.

- When I eat chips one day, in the evening or the following day I start developing greasy skin with spots of yellow heads and black heads.

I have a sensitive body that seems to warn me when every I eat anything with excess fat or sugar.

- When I eat chocolate I also get spots very quickly, sometimes not longer than a few hours after eating.

I have read and heard many times that chocolate doesn't cause acne, and that may be the case, but who eats just chocolate? Chocolate on its own is quite rich and a rare treat for some people who like it dark. Most people eat it as a mixture of dairy and sugar. Actually I can't eat it dark because it wrenches my stomach into abdominal cramps, but strangely milk chocolate I palate better, but it always seems to give me viral symptoms. I'm just sensitive to milk I think.

Ok, so even these ingredients alone may not cause acne, but for people that have problems with digestion, liver congestion, impaired kidney function, surely the cause of Acne is the bodies way of disposing what it can't through its normal function. After all the skin is the bodies second kidney, in removing toxins.

All of my friends that have particularly bad skin all eat copious amounts of cheese. I wonder about my friends that eat excess protein too, and after reading about when upto 70g protein and more a day are eaten the kidney gets overwhelmed release nitrogen into the urine.

My question is, if the kidney gets overwhelmed, potentially from more than 70g protein a day, then does the skin take over in releasing these toxins - resulting in Acne and other skin problems like dermatitis, psoriasis, eczema? Tweet