look again - important edit

you are the perfect age to do something about all of this.

if you have mercury fillings, get them out.

distill your own water and drink only what you make from that.

avoid all aluminum, plastic, soy and junk food.

eat as fresh and raw and organic as you can possibly handle.

get more Lugols and up your dose to 100mg per day.

get redmonds salt and do a quarter teaspoon for every gallon (EDIT - should be every QUART) of water you drink.

never put anything on your skin that you wont take a big bite of and eat. that includes shampoo. you may need to make your own.

avoid fluoride like the plague. throw your teflon pans out.

throw your microwave out after scrapping the magnets out of it(dont let the capacitor bite you).

sleep nowhere aroung metal or electrical outlets or on concrete. sleep in a north/south alignment.

that should keep you busy.

btw, you can keep taking all those vitamins if you want, but if your diet is correct, you wont need them. eventually, your body will tell you what you need. lately, my body has been craving liver. i have been giving it to it.