Hi there, Have you heard of a zapper? I have heard good things about this and migraines. I have also read an article that says migraine is related to a small hole in the heart. i don't want to scare you sorry. Also I am reading a bit into chinese medicine and insomnia is related to the heart, the heart is the spirit in chinese medicine. I suspect my issue is heart related too. the wisdom teeth are on the same meridian as the heart and my troubles seem to stem from when I had mine removed. My plan is to see a biological dentist and hopefully get 'cavitations' cleaned up. We can do this!!

I have suffered w/ insomnia for YEARS! Ambien doesn't even work for me. The other drugs have just made me groggy the next day. I have found that Lunesta works VERY well. It is approved for long-term use and I would take it every night except that my insurance doesn't cover it. I've tried the 2mg and 3mg. Both work, but I think I like the 2mg for myself best (my doctor gave me samples).

Angel

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This post is months old but its frightening just the same. Combining chemicals in such a manner can result in permanent damage to organs at the very least. Benadryl causes damage to kidneys, the liver, and teeth.

I sure hope you found some natural remedies to help you cope with your insomnia and migraines. I only had 2 migraines in my life and I couldn't even open my eyes from the pain.

I drove up to the Dekalb Market in Atlanta yesterday to buy some Durian fruits.

They are huge, ugly, spiky, Martian-like critters that are the most nutrient rich foods on the planet. I think they give Goji, Noni and mangosteen a run for their money.

The inside of the fruit tastes like custard. Yum! I ate about a half of one as I usually overeat after I shop at Dekalb.

And, last night, after two weeks of insomnia, I slept like a baby (and for ten straight hours)!

According to David Wolf’s “Eating for Beauty”

“Durian contains high levels of tryptophan. This is an amino acid and a tryptamine (similar to serotonin, melatonin, and DMT). Researchers have discovered that tryptophan helps both anxious, depressed, repressed people, as well as insomniacs.

Tryptophan works by raising serotonin levels in the brain.When serotonin levels increase, a euphoric feeling is felt as a free passage is cleared for nerve impulses to travel.

Durian is such a strong blood cleaner that eating a few durian a day can change the odor of urine (urine is filtered out of blood).What gives durian its strongest beautifying characteristics is its high concentration of raw oleic fats (and vitamin E), sulphur compounds, and soft proteins.

Durian actually contains one of the highest concentrations of protein of any fruit, making it an excellent muscle builder.” Organic sulfur compounds among other properties in durian are very cleansing for the body. Durian provides “more concentrated healthful energy in food form than any other product the world affords” - to keep the body vigorous and tireless; the mind alert with faculties undimmed; the spirit youthful




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Maybe it will be the next Goji Juice.