Hello, thanks for your response! The way I've been beating candida is by lots and lots and lots of grapefruit seed exctract. Be careful with this stuff, because it is very harsh when you first use it. I overdosed the first couple of times, then I stopped, but I have just a month ago started up very slowly again and it works awesome. The liquid form is best. Also, I have been reading Dr. Mercola's web site, and he swears by sauerkraut, so I've tried it the last couple of weeks, and it works great. It seems like this is controversial, but I make sure my sauerkraut has no vinegar in it whatsoever. That's my regimen as of now, and it seems to be working awesome. I feel so much better I can't even believe it, and my energy, skin, hair and youthful appearance have improved dramatically. I also make sure I take some sort of fiber to get things moving along smoothly. I think that's key. I just have to get this stuff out. Also, I don't eat any sugar. And it's funny, because I don't miss it really, because I know I'm way better off in the long run. Also, I exercise at least 3 to 4 times a week and I try to sit in the steam room a couple of times a week too. That's about it. I try to keep it simple. It seemed for a while the harder I tried, the worse it got. I tried threelac, oxygen, all that stuff, and it didn't work. It just plugged me up even more and made my conditions worse. Alright, sorry it's so long, but that's just what works for me. Feel free if you have any more questions and thanks for your input!
Ryan

Hey Joe!

I feel your pain. I experience the exact same symptoms that you
are at this time. It's kind of like slamming your foot on the gas pedal
and then throwing the car in reverse. I swing from depression, to fatigue,
to anxiety and then to full on panic attacks. This has been going on for about
five months now. Things have gotten better and I am starting to see the light
at the end of the tunnel. Hang in there and for sure, cut out the triskets.

Cheers,
James

But it did come to an end for me. I can definitely not tolerate wheat (as others have said). One thing I noticed was that others didn't see me as the wreck I saw myself as. That helped a bit. Other than that, I reached out here at curezone, emailed people from the site, and enlisted all the support I could get. I printed off as many of Shelleycat's posts as I felt applied to me Best of Shelley is good too.) I kept telling myself that I was turning around my illness and that I would get better with time.

I did a google search and Curezone searches to read up (and print out) stuff on Herxheimer reactions. I found I should eat more fiber, drink more water, and exercise even if I felt weak. Good health and courage to you. You are in good company!