Things are still improving, my feet are totally healed.

I still have symptoms of course, but they are reducing. Not sure if all of them are reducing just yet, but for example... my post nasal drip is almost completely gone. i'ts been reducing since friday. i had to spit stuff out constantly before, today i have pretty much none, yesterday only had to every once in a while. feels like something is gone in my throat.

coated tongue is reduced, but not gone. however that is mainly an indicator of overall digestion.

energy level is now consistently high. so far.

but my nose still runs, however slighly less, of course i have overall less mucous now, so eventually that should subside. i am eating carbs, but only carbs that do not bother me, organic oats and bread from a local bakery(doesn't bother me for some reason). i'm still improving while eating these carbs. however still following all the other rules for now. if these foods start to bother me, i'll quit them, obviously. i pay close attention to my body/symptoms. just started primal defense in high amounts already, as i don't get a detox reaction from it. 10 per day.

just added echinacea and goldenseal combination to give an additional boost to my immune system. it's in tincture form and is not alcohol based.

i practice regular liver flushing, in fact i just did another one. i've done a whopping 37. yes 37 liver flushes.

what i think the key is to curing this issue(not that i've completely cured it yet). not necessarily in order, but all need to be done.

1. do anything you can to make your blood more alkaline. green and raw vegetables, barley grass is also extremely alkaline.

2. Liver Flush regularly, every two weeks.

3. eliminate sugar, caffeine, junkfood, alcohol etc...and any foods that you have an allergy to. keep carbs low, but don't necessarily eliminate them. it all depends on one's particular case. you'll know, watch your symptoms and know your body.

4. take a cycle or two of anti-fungals for a couple weeks, or fungal defense. (while following the diet rules of course).

5. fully colonize good bacteria.

6. take immune ehancing supplements, and vitamins.

7. don't cheat at all for at least a couple weeks. seems to take over a month to get things under control if you approach it right. and under control means if you have a cheat food it probably won't really mess you up, but you still need to be careful for a while so that the fungus doesn't start to spread again. time is key here.

some say to fully recolonize good bacteria and alkalize blood first, it helps when you go to finally kill of the candida. some say the other way. i'm doing it at the same time.

i've written so many posts today, probably because i have so much damn energy. we'll see if it continues.

sincerely yours,

#1727









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Things are still improving, my feet are totally healed.

I still have symptoms of course, but they are reducing. Not sure if all of them are reducing just yet, but for example... my post nasal drip is almost completely gone. i'ts been reducing since friday. i had to spit stuff out constantly before, today i have pretty much none, yesterday only had to every once in a while. feels like something is gone in my throat.

coated tongue is reduced, but not gone. however that is mainly an indicator of overall digestion.

energy level is now consistently high. so far.

but my nose still runs, however slighly less, of course i have overall less mucous now, so eventually that should subside. i am eating carbs, but only carbs that do not bother me, organic oats and bread from a local bakery(doesn't bother me for some reason). i'm still improving while eating these carbs. however still following all the other rules for now. just started primal defense in high amounts already, as i don't get a detox reaction from it. 10 per day.

just added echinacea and goldenseal combination to give an additional boost to my immune system. it's in tincture form and is not alchol based.

i practice regular liver flushing, in fact i just did another one. i've done a whopping 37. yes 37 liver flushes.

what i think the key is to curing this issue(not that i've completely cured it yet). not necessarily in order, all need to be done.

1. do anything you can to make your blood more alkaline. green and raw vegetables, barley grass is also extremely alkaline.

2. Liver Flush regularly, every two weeks.

3. eliminate sugar, caffeine, junkfood, alcohol etc...and any foods that you have an allergy to. keep carbs low, but don't necessarily eliminate them. it all depends on one's particular case. you'll know, watch your symptoms know your body.

4. take a cycle or two of anti-fungals for a couple weeks, or fungal defense. (while following the doet rules of course).

5. fully colonize good bacteria.

6. take immune ehancing supplements, and vitamins.

7. don't cheat at all for at least a couple weeks. seems to take over a month to get things under control if you approach it right. and under control means if you have a cheat food it probably won't really mess you up, but you still need to be careful for a while so that the fungus doesn't start to spread again. time is key here.

some say to fully recolonize good bacteria and alkalize blood first, it helps when you go to finally kill of the candida. some say the other way. i doing it at the same time.

i've written so many posts today, probably because i have so much damn energy. we'll see if it continues.

sincerely yours,

#1727