I agree with Goatspam, the higher quality cayenne is the goods. I also remember that $2 worth of cayenne was enough for my 30 day cleanse, although this cleanse I have amped up the amount so it might be more. I buy bulk from my health food store but if you can find the organic frontier in a bottle go for it. Be sure to pay attention to the HU, or heat units on the scovall scale, since you want the highest you can find. I use 90,000.

My famous neighbor who loves to cook is a cayenne hound and I gifted them with some organic cayenne since my neighbor's wife was doing short Master Cleanses, and once they tried it, they never went back to the run of the mill lower-quality pepper. You want it to look dark red which many cayennes do not look like that. Since the cayenne is the most active ingredient of the Master Cleanse, you would want it to be the best you can find.



I wish you the best~~!

be happy, be well,
Zoe

-_-



The Master Cleanse Express
//www.curezone.org/blogs/f.asp?f=770