Day 18 and swapping over to Juice Fa... 
joy1975
18 y
891
Last night I was ready, I noticed that my body was no longer accepting the lemonade and I needed something else, so I swapped over to Juice Fasting and hope to continue for about a week.
Thank you everyone for your incredible support, through highs and lows!
- Re: Day 18 and swapping over to Juic... Somer
18 y
860
MoreThis is a reply to # 248,575I have switched with great success. The juice will give you the support you need. You should be drinking 3-6 cups fresh juices daily, along with lots of extra water, and herb teas if you like (peppermint and chamomile are good choices, sweeten with maple for extra energy if you feel low). Continue to keep your colon very clean every day you fast.
Enjoy that juice!!
Best,
Somer- Re: Day 18 and swapping over to Juic... joy1975
18 y
761
- juice! Somer
18 y
812
MoreThis is a reply to # 248,592OH yesss! That ole JUICE HIGH!
You ought to be drinking fruits am/veggies pm. I recall the actual RUSH I get from my veggies in the pm, particularly after working out! WOW! And all the tastes, after days of lemonade...
Juice fasting is undoubtedly more work (shopping, prepping, juicing, storing) than the MC, which I love for its simplicity... but the extra support is more than worth it for a long haul.
Cheers!
Somer- Re: juice! joy1975
18 y
754
This is a reply to # 248,595I need to go shopping this evening, as I don't have veggies in my fridge yet...
What is your favourite veggie mix juice?
Thank you, Somer, you have really been a great help through the entire fasting process!- Re: juice! Somer
18 y
940
This is a reply to # 248,597Welllll... I love 'em all!
For breakfast I really like
Granny Smith apples with fresh ginger
Granny Smiths with red grapes and ginger (yes I like ginger--and it happens to be a wonderful cleanser!)
Green apple/red grape/pear
Veggies...
Carrot
Spinach
Romaine lettuce
Beet
Parsley
(alfalfa sprouts)
Carrot
Cucumber
Pepper (including a few little hot ones)
Tomato
Onion
Fresh garlic
Lemon or lime juice
(tastes like a V8--I like to add cayenne before drinking)
Carrot
Red or green cabbage
a little bit of green apple
(cabbage is best consumed fresh)
Celery
Green apple
Carrot
I find that 3 large apples yield around a pint of juice
1 large bunch of grapes yields about 1.5 cups
3 large plums, 1 cup
1 pineapple, about 6 cups
7 medium oranges, 1 quart
I love to juice a whole Watermelon and drink on that all day long (straining out extra pulp first), AND make tea from the seeds (pour 1 pint boiling water over 1 T. rough chopped seeds and allow to cool) and drink as much of that as I can. This is an excellent kidney cleanse, and YUMMY!
Happy juicing!
Somer- Thank you! n/m joy1975 18 y 712
- Re: juice! Somer
18 y
940
- Re: juice! joy1975
18 y
754
- juice! Somer
18 y
812
- Re: Day 18 and swapping over to Juic... joy1975
18 y
761
- Re: Day 18 and swapping over to Juic... marchbaby
18 y
969
This is a reply to # 248,575Greetings!
Congradulations!!!
The disipline is enpowering isnt it?
I am trying to make it to Sunday,(21 days), and then I will switch to orange juice as well. I had a lot of excess mucus in my system so Im trying to get the last bit out!My tongue was clean and pink this morning and no BM so I guess Im about ready. Sure wanted to see that muciod plaque come out of me. Maybe when I do the kidney flush... Take care!
Blessings
marchbaby
- Re: Day 18 and swapping over to Juic... joy1975
18 y
776
This is a reply to # 248,636Yes, it really is empowering! The juice is giving me a nice up. My body is still adjusting to the juice but I'm doing very well. :-)
Congratulations to you as well!
- Re: Day 18 and swapping over to Juic... joy1975
18 y
776
- Re: Day 18 and swapping over to Juic... Somer
18 y
860
Share:
Translate This Page: