Breaking my fast
cassiebumps
19 y
1,995
I'm on my third day of the break, did fine with OJ the first day was able to eliminate that day.
Second day had OJ and Veg soup for dinner, did fine no cramping or nausea but I did notice some bloating later that evening, did not eliminate that day.
Third day lemon juice with 2 T AVC for breakfast, thought maybe the AVC would help with the bloating. Lunch 1 cup of lemon juice with 2 T AVC I had salad and veg. soup, now I'm still bloated and still no elimination since yesterday, oh, I did have my lax tea this morning hoping it would help. Any guess to what I'm doing wrong or is the bloating normal.
Thanks for any suggestions.
MaiAdvertisement
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- Re: Breaking my fast
Somer
19 y
1,654
This is a reply to # 246,546You need to keep your colon clean, even though your digestion is not back online. I personally would do a plain water enema. Voila!
What is AVC?
My naturopath has me add 1 tsp. metamucil 3x daily with lots of extra water til digestion is normal.
Be patient... it takes a spell to get things moving again! Meanwhile, eat LIGHT (not too much at one time), eat CLEAN (nothing meaty, greasy, heavy) and eat SLOWLY (chew very well) and you will stay out of trouble.
Best,
Somer- Re: Breaking my fast
cassiebumps
19 y
1,792
MoreThis is a reply to # 246,554Thanks Somer for your suggestions.
AVC is Apple vinigar cider. It is very effective in detoxicating various organs in the body together with the blood stream. Hence it is a purifier, as it has a means of breaking down fatty, mucous and phlegm deposits within the body. Apple cider vinegar also promotes digestion, assimilation and elimination and it neutralizes any toxic substance taken into the body.
Take care
Mai- Re: Breaking my fast
Somer
19 y
1,605
This is a reply to # 246,556Sure, I know what apple CIDER vinegar is, but never heard it called apple VINEGAR cider?? Something new all the time.
Thanks!
Somer- Re: Breaking my fast
cassiebumps
19 y
1,644
MoreThis is a reply to # 246,557No, actually your right, it is Apple cider vinigar, sometimes I get my words jumbled around.....One time I had a friend of mine laugh at me because I told her I needed to get a new "iron curler", lol. she laughed and said you mean curling iron....so I do that often.
Anyways, I wondered how long do we need to wait before we can fast again? Is waiting 2 weeks long enoungh to do another 15-20 days? I was going to wait 2 mnths but wanted to get back on sooner, cause I have a lot more waste to get out.
Thanks
Mai- Re: Breaking my fast
Somer
19 y
1,598
This is a reply to # 246,588Advertisement
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Organic 9 day juice fasting kit. Heals the body, removes toxins.
It wasn't that you switched WORDS around that threw me... you switched and THEN turned them into an acronym! Whoa! AVC?! Had me going! lol I live in Mexico so miss a lot of the new technology!
I think you can do pretty much any schedule you want... the body is pretty clear when it's had enough--after the Big Fast last summer, lemonade has rarely satisfied me. I do not hesitate to go to fruit/veg juices when this happens, and have yet for juices let me down (and to the contrary, they supercharge my energy).
If you think you need long fasting/cleansing, the ten days on/ten days off (with cleansing diet) worked like a charm, allowed me to do the longer fast in a way that was MUCH easier on my body!
Merry Christmas!
Somer
- Re: Breaking my fast
Somer
19 y
1,598
- Re: Breaking my fast
cassiebumps
19 y
1,644
- Re: Breaking my fast
Somer
19 y
1,605
- Re: Breaking my fast
cassiebumps
19 y
1,792
- Re: Breaking my fast
nancy_louise35
19 y
1,647
This is a reply to # 246,546After I broke the cleanse and went into all the veggies, it took me about 3 days to have a complete BM. I did one enema. When things moved normally, it was very big.
- Re: Breaking my fast
Somer
19 y
1,654
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