Thank you but let me clarify---I am not using supplements.
I am inquiring about adding (meaning I haven't done so) these specific ones because I believe they may not act as a source disrupting the fast, but can assist the detoxing with the fast. That s why I was specific about what I asked. I cannot find anyone online whose used any of these and has an educated opinion or fro experience. I think I will go ahead and use the activated charcoal but I had hoped someone with knowledge on it would share their insight.

This is so confusing. Everyone has a diffferent opinion.

I’m scared of the terrible foot cramps I get when I do a low carb diet. Since fasting will put me into ketosis too, I want to try drinking the electrolyte water.

Those cramps make me fly out of bed at night and limp around the room yelling.

No Himalayan pink salt or concentrated mineral drops then?

Yes, that makes sense. Thank you. I appreciate your response. I don't think I am getting the best advice anywhere because my personal heavy toxic load is my problem and I will be the one dealing with the consequences. There are too many opinions and supposed experts with various views and info to back up their view or theory yet no one states why the activated charcoal interferes with the fast. And, I haven't heard why the added potassium in the No Salt and the Pink Himalayan salt to the water that Cole Robinson promotes is actually a bad idea. As silly as he comes off and I'd normally dismiss him, I have a great friend who is finding success with his protocol and it is what others have added without naming it anything other than a water fast. He has a large following with people who have had major success on his "snake juice" fast protocol. Seems hardliners may be avoiding new takes on it and are not aware of the successes from these additions. Or, don't want to bother trying or thinking of the information for or against it. Just because the old saying was only water doesn't mean that some of these wouldn't ASSIST in the elimination of toxins.

Letting my body do it's job is what I am doing, but I also may need to assist it given my heavy load and the damage that could be done if not properly supported.

I opted to drink the charcoal last night and will each night and do the coffee enema in the morning. I will drink more water to accommodate that. Seems I have to make my own best educated guess given what I've read thus far and my instincts. I will not add the magnesium chloride liquid as of yet. I may or may not.

I am uncertain about how long I will fast because I do fear what can happen to my brain. I have heavy metal & mold already, a peri-vascular space in my brain found in the MRI and had MS symptoms that went away with auto immune paleo, low glycemic, grainfree etc. So,I am doing my best to be cautious given it is my health. I specifically asked if anyone had experience or knowledge about these because I believe they can assist. I am open to being proven wrong. So far, that hasn't happened. Until then, I will continue with the activated charcoal and add the enema.