Re: Question of Water Fasting Additions to Assist Toxic Load Removal to Benefit Multiple Health Issues

Please do not fear and do the fast. You should read Dr. Shelton’s book on water fasting. Today we ha e Dr. Goldhamer, Dr. Mercola, Dr. Fuhrman, Dr. Fung, Dr. McDougal and many more who put all their patients, who are worse than your current state, on water fast. If patients are on any drugs, they wean them off and then put them on water fast.

When you do not eat body lives on all fat and junk. If partially eat then you get into starvation, not when you don’t eat. When eat partially your body thinks food is coming in and then when it does not, the body takes all needed enzymes and nutrition from its reserves, this leads to starvation.

Just drink filtered warm water and you will be fine. I have been fasting since I was seven. I have 50 years of fasting history. I started doing long fasts 15 years ago. Never ever I had any issues. I had two fasts that ended in a few days because something did not feel right.

You need not worry, your body knows what to do, trust your body. Only caution you have to take is...If and when you vomit for three days or have heavy chest pains and blood in urine/poop, then I would suggest you end the fast. Otherwise all other symptoms have to be ignored and you have to will it through.

You can do an enema first day and not do it afterwards. Give it a try, you will be amazed. Your brain will get food that it needs from all the fat and junk converted to ketones. I hope that you read chrisb1’s messages here, who for many years gave us hid knowledge and now has a forum on Facebook.

Peace,

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