I Will Do A 90 Day Water Fast And I ... 
LittleCocoaDoll×
7 y
1,595
† Cross †
Hi, I've Decided That Tomorrow Is The Day To Begin My 90 Day Water Fast. I've Fasted Before For 30 Days and That Was 2 Years Ago. I've Gained So Much Weight And My Health Began Decreasing As A Result Of Binge Eating To Deal With PTSD And Traumatic Events That I've Been Through. I Weigh About 260 pounds At The Moment, I'm Only 21 And 5'7"- This Has Diminished My Quality Of Life And I've Put So Many Things On Hold Due To It. I'm Tired Of Feeling Like A Disappointment, A Girl Who Has So Much Potential Who Let Heartache, Abuse, Rape And Neglect Stand In Her Way Of Accomplishing Goals And Living Life. I Haven't Left My House In About 5 Weeks, I Won't Let Anything Stand In My Way Anymore. I Am Completing This 90 Day Fast, I Want More Clarity Mentally and Spiritually, I Will Get Back My Pristine Physique And Health , I Will Be Better Than I Was Before. I Will Water Fast With Purified Water And A Raw Vegan Supplement That Contains All Of The Nutrients I Need So That This Fast Won't Deplete Me. After My Water Fast I Will Juice Fast And Be A Raw Vegan/ Fruitarian Because That's What Works Best For Me. I Will To Get Rid Of Psoriasis, Perfect My Vision, Fade Scars, Better My Health, Cleanse And Repair My Mind And Body And Get Back To Ideal Body Weight Of 112lbs (-120lbs). I Have Done My Research And No One Can Convince Me Not To Complete This Fast. I Only Seek Inspiration And A Fasting Buddy Or Support. You Can Email Me Or Message Me Privately. I Will Post Here Every Other Day If Not Every Day. I Want You To Hold Me Accountable And I Will Be Forever Grateful.
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- Go for it!
White Shark
7 y
1,822
This is a reply to # 2,364,328Go for it!
And keep us updated with your progres.
The first few days can be the main challenge, as it takes time to get used to not eating.
Meditation, EFT, relaxation, sleep ... everything helps.
Most people fail during the first 24, 48, or 72 hours.
Beware, unless you make a drastic changes in your diet and lifestyle after your first water fast, you will gain back every single pound you lost, and even more.
WS- Re: Go for it!
LittleCocoaDoll×
7 y
1,881
This is a reply to # 2,364,343Thanks Ever So Much For Your Support W.S., I Will Be Sure To Eat A Pure Plant Based Diet Afterwards And Exercise Regularly In Order To Maintain And Even Improve My Post Fast Weight And Health. I Aim To Walk At Least 400 Yards During The Fast, Meditate, Practice Yoga And Reflect On My State During The Entire Fast. I Aim To Lose 2 pounds Per Day Or At Least 1.5 pounds Like I Did During My First Fast. I Will Update Every Other Day And Especially Whenever I'm Facing Challenges Or Victories, When I Hit Weight Loss Goals I Will Upload Pictures. Thanks Again. 😊
- Re: Go for it!
LittleCocoaDoll×
7 y
1,881
- Re: I Will Do A 90 Day Water Fast An... archus
7 y
1,498
This is a reply to # 2,364,328I don't think you can set a unrealistic high bar and succeed. I am sure you can go to 40 days easily, but 90 days? I think you are talking about water only fast. IMO, you should fast for 30 days, be on plant based diet for 30 days and fast again for 30 days.
Good luck and post here to let us all know of your progress.
Archus- Re: I Will Do A 90 Day Water Fast An... LittleCocoaDoll×
7 y
1,484
This is a reply to # 2,364,404Thanks Ever So Much For Wishing Me Luck Archus, I Believe 90 Days Of Water Fasting Will Be Just Perfect For Me. If I Become Underweight And Reach My Goals Before The 90 Day Mark Then I Will Break My Fast Slowly. I Will Be Sure To Report On My Progress. 😊
- Re: I Will Do A 90 Day Water Fast An... LittleCocoaDoll×
7 y
1,484
- Re: I Will Do A 90 Day Water Fast An... Inma
7 y
1,624
Juice Fasting Made Easy
Organic 9 day juice fasting kit. Heals the body, removes toxin...
Original Hulda Clark
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This is a reply to # 2,364,328Hi. I have decide fast for 10 weeks, starting next Sunday. I always have been fat and I did so many water fasting, feeling myself so good. My normal weight is 75 kilos, but now, after a few months feeling myself miserable I weight 90 kilos. 2nd on July I will travel to NYC for a month of holidays and change my mind from my normal life in Spain. It is important for me loose at least 25 kilos and feel better with myself. I need a lot of support.
If you like, we can do it together, support ourselves.
Thanks
Inma.- Re: I Will Do A 90 Day Water Fast An... archus
7 y
1,439
This is a reply to # 2,364,816All processed foods, alcohol and sugary junk will make you fat. Great that you have experienced the benefits of fasting. After fasting eating right is the key to keeping the weight off.
You are coming to NYC, great place to visit, but mind you food is the center of NYC, you will not escape from eating junk.
Good wishes.
Archus- Re: I Will Do A 90 Day Water Fast An... Inma
7 y
1,360
This is a reply to # 2,364,893Thank you Archur. if I finish this fasting and put all the extra kilos off, I am completely sure that I will keep away from all the junk food. I would like eat always unprocessed fodd and no Sugar or flour at all. My diet will be based in fruit and vegetables, not exactly vegetarian because I live in the Atlantic coast and enjoy fish sometimes, but definitly plant based.
Thanks
- Re: I Will Do A 90 Day Water Fast An... Inma
7 y
1,360
- Re: I Will Do A 90 Day Water Fast An... LittleCocoaDoll×
7 y
1,398
This is a reply to # 2,364,816Congratulations On Deciding To Travel To NYC And For Taking This Time To Better Yourself. I Would Love To Fast With You And Support Your Weightloss And Health Journey. I'm On Day 2 Of My Fast And I Feel Amazing. This Fast Will Most Definitely Be A Breeze. Best Wishes To You Inma. 😊
- Re: I Will Do A 90 Day Water Fast An... Inma
7 y
1,533
This is a reply to # 2,365,016Hi. Today is my second day (I started fastting yestarday). Definitly I need support. I know that the first 5 days are dificult but I need to do it and I will do definitly. What about you? are you feeling hungry?. This afternoon, after work, I will go to a real state to see a property and afterwords to a beauty center to do a face cleanning....anything but stay at home, at least at the first few days.
- Re: I Will Do A 90 Day Water Fast An... Inma
7 y
1,353
This is a reply to # 2,365,689Going on. Very happy today. I am starting to think that this time I am going to do it propely. Imagine that in July I will be slim and with a new body make me happy every moment of the day. Yesterday I was all the time thinking about that, new dresses and the feeling of being 20 kilos lighter.
3 the day start now, drinking a camomile tea and enjoying with my dreams.
- Re: I Will Do A 90 Day Water Fast An... ADHD girl
7 y
1,360
- Re: I Will Do A 90 Day Water Fast An... Inma
7 y
1,325
This is a reply to # 2,366,255Hi!!! I finished the 6th day and going on!!! Yesterday I had a Meeting with all my family and best friends... at home!!! Here every meeting is eating and my brother cooked a Portuguese rice with prawns and seafood and much more and I was strong in of to eat just water. I am in cetosis and I know because my mouth is trash and I did the test. I feel much lighter, I am sure, but I don't want to know how much I weight because I will do then everyday and with anxiety is imposible for me keep the fasting.
Thanks for asking me, it is nice know that somebody thought in my project, it has to be a big change and I think every day that the benefits are much bigger than the hunger
Really I am not hungry, but I would eat for the taste and bite..., but still here
Thanks again, regards from Spain
- Re: I Will Do A 90 Day Water Fast An... Inma
7 y
1,325
- Re: I Will Do A 90 Day Water Fast An... Inma
7 y
1,353
- Re: I Will Do A 90 Day Water Fast An... Inma
7 y
1,533
- Re: I Will Do A 90 Day Water Fast An... archus
7 y
1,439
- Re: I Will Do A 90 Day Water Fast An... heartofahippy
7 y
1,399
This is a reply to # 2,364,328Hello and good luck to you CocoaDoll...how is it going now? No updates lately!?!
I am on day 5 of my juice fast. I want to make it to 30 days. I am going to slowly dilute the juice and take less and go into water only fast. My goals are clearer skin, eliminate eye bags and dark circles, kill parasites and of course lose my excess gut!
Best of luck to you, let us know how you are doing now??- Re: I Will Do A 90 Day Water Fast An... LittleCocoaDoll×
7 y
1,456
This is a reply to # 2,365,724Hi Inma And Heartofahippy Congratulations On Both Of Your Fasts. I Havent Been Hungry Since Day 4 And I'm Reaping A Ton Of Benefits- Glowing, More Flawless Looking Skin, My Face Is Alot Smaller, My Stomach Is Getting Flatter, I've Dropped 24 pounds And I've Been Exercising A Bit Everyday, My Energy Levels Are Rising As I'm Feeling The High Of Fasting, I've Been Dry Brushing Every Other Day And Soaking In The Tub And I'm Loving My Results. Sometimes I Do Feel Quite Sick But It's Usually At Bedtime That I Feel Nauseous. I Might Not Have To Fast For The Full 90 Days Due To These Results And I Won't Stop Till I Reach My Goal.I Will Be Sure To Post More Often, I Was Taking A Mini Break From Technology. I Wish You Both The Best. Keep Going!
- Re: I Will Do A 90 Day Water Fast An... IAOALGIV
7 y
1,425
This is a reply to # 2,366,026
I'm glad to hear about your water fast. Keep us updated on your progress!
- Re: I Will Do A 90 Day Water Fast An... IAOALGIV
7 y
1,389
This is a reply to # 2,366,026Congrats on your weight loss! How do you keep yourself from caving in and eating?
- Re: I Will Do A 90 Day Water Fast An... LittleCocoaDoll×
7 y
1,339
This is a reply to # 2,366,204Thanks So Much IAOALGIV, I Just Jump On The Scale Whenever I Think About Caving In Or Look At My Vision Board And Repeat A Little Motivational Motto I Made Up To Myself.
- Re: I Will Do A 90 Day Water Fast An... Leah1284
7 y
1,397
This is a reply to # 2,366,298Hello. I am just starting out on a Water Fast for 30 days. What should I expect for weight loss? I am 216 and 4'11. I have a lot of weight to lose to be in a healthy range and I feel like fasting is the best way to get started. Do u take any vitamins or supplements while fasting?
- Re: I Will Do A 90 Day Water Fast An... archus
7 y
1,554
This is a reply to # 2,366,321No supplements,no tooth paste, chewing gum, nothing but water.
Yes, you will benefit from fasting if you stick to it. No pain no gain.
Archus
Expand 22 messages, 21 to 42 of 42 gail727
7 y
1,267
- Re: I Will Do A 90 Day Water Fast An... archus
7 y
1,554
- Re: I Will Do A 90 Day Water Fast An... Leah1284
7 y
1,397
- Re: I Will Do A 90 Day Water Fast An... LittleCocoaDoll×
7 y
1,339
- Re: I Will Do A 90 Day Water Fast An... IAOALGIV
7 y
1,425
- Re: I Will Do A 90 Day Water Fast An... LittleCocoaDoll×
7 y
1,456
- Go for it!
White Shark
7 y
1,822
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