Help: To much data. Just need guidan... 
GoodGuyQ
8 y
1,724
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Male; 34yr old. I posted all the blood stuff below. Just in case someone needs it.
Symptoms: mental and physical tiredness 90% of the time. I have so many cool tools and so many projects I want to do, but I lack motivation. I take 20mg of adderall everyday for multiple years. I have a good diet. Unknown reason for low potassium. Soda habit from hell I can't seem to kick. Bad enough I have the pre thing alcoholics get in their liver. Can't remember name.
I tried ephedrine once, but it just made me tired.
What supplements or test are recommended?
Complete Blood Count
WBC (view more)
10.0 x10^3/uL
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:4.0 x10^3/uL - 10.8 x10^3/uL
RBC (view more)
4.59 x10^6/uL (Low)
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:4.60 x10^6/uL - 6.20 x10^6/uL
Hgb (view more)
13.9 gm/dL
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:13.0 gm/dL - 17.0 gm/dL
Hct (view more)
38.4 % (Low)
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:40.0 % - 50.0 %
MCV (view more)
84 fL
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:80 fL - 98 fL
MCH (view more)
30.3 pg
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:27.0 pg - 31.0 pg
MCHC (view more)
36.2 gm/dL
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:31.0 gm/dL - 36.5 gm/dL
RDW (view more)
13.4 %
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:11.7 % - 16.0 %
Platelet (view more)
314 x10^3/uL
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:150 x10^3/uL - 400 x10^3/uL
Differential
Segs (view more)
67 %
Date: Aug 17, 2015 02:30 p.m. CDT
Lymph (view more)
26 %
Date: Aug 17, 2015 02:30 p.m. CDT
Mono (view more)
5 %
Date: Aug 17, 2015 02:30 p.m. CDT
Eos (view more)
2 %
Date: Aug 17, 2015 02:30 p.m. CDT
Baso (view more)
0 %
Date: Aug 17, 2015 02:30 p.m. CDT
Abs Neutro (view more)
6.7 x10^3/uL
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:2.0 x10^3/uL - 8.1 x10^3/uL
Abs Lymph (view more)
2.6 x10^3/uL
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:0.8 x10^3/uL - 4.3 x10^3/uL
Abs Mono (view more)
0.5 x10^3/uL
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:0.0 x10^3/uL - 0.9 x10^3/uL
Abs Eos (view more)
0.2 x10^3/uL
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:0.0 x10^3/uL - 0.4 x10^3/uL
Abs Baso (view more)
0.030 thous/uL
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:0.000 thous/uL - 0.200 thous/uL
RBC Morph (view more)
Normal
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:Normal
Urine Manuals
UA Microalbumin
<20
Date: Aug 17, 2015 02:32 p.m. CDT Reference Range:0 - 20
General Chemistry
Total Protein (view more)
7.9 gm/dL
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:6.6 gm/dL - 8.3 gm/dL
Albumin Level (view more)
3.8 gm/dL
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:3.4 gm/dL - 5.0 gm/dL
Calcium (view more)
10.7 mg/dL (High)
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:8.5 mg/dL - 10.1 mg/dL
Corrected/Adjusted Ca (view more)
10.9 mg/dL (High)
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:8.5 mg/dL - 10.1 mg/dL
Bili Total (view more)
0.3 mg/dL
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:0.2 mg/dL - 1.2 mg/dL
Alk Phos (view more)
122 U/L
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:43 U/L - 134 U/L
Sodium (view more)
140 mmol/L
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:135 mmol/L - 145 mmol/L
Potassium (view more)
2.6 mmol/L (Critical)
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:3.5 mmol/L - 5.0 mmol/L
Chloride (view more)
101 mmol/L
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:95 mmol/L - 109 mmol/L
TCO2 (Bicarbonate) (view more)
34 mmol/L (High)
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:21 mmol/L - 30 mmol/L
Glucose Lvl (view more)
96 mg/dL
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:60 mg/dL - 99 mg/dL
BUN (view more)
12 mg/dL
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:7 mg/dL - 23 mg/dL
Creatinine (view more)
1.08 mg/dL
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:0.40 mg/dL - 1.10 mg/dL
eGFR (view more)
> 60 mL/min
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:>= 60 mL/min
eGFR (African American) (view more)
> 60 mL/min
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:>= 60 mL/min
ALT/GPT (view more)
86 U/L (High)
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:14 U/L - 76 U/L
AST/GOT (view more)
48 U/L (High)
Date: Feb 01, 2016 05:33 p.m. CST Reference Range:7 U/L - 39 U/L
Magnesium Level (view more)
2.0 mg/dL
Date: Aug 31, 2015 04:38 p.m. CDT Reference Range:1.4 mg/dL - 2.4 mg/dL
Hgb A1c
5.5 %
Date: Aug 17, 2015 02:07 p.m. CDT Reference Range:<= 5.6 %
eAverage Glu
111
Date: Aug 17, 2015 02:07 p.m. CDT
Osmolality
293 mOsM/kg
Date: Jan 23, 2013 09:22 a.m. CST Reference Range:280 mOsM/kg - 300 mOsM/kg
Vit B12 Level (view more)
482 pg/mL
Date: Feb 28, 2014 04:39 p.m. CST Reference Range:180 pg/mL - 914 pg/mL
Vitamin D Level (view more)
5.7 ng/mL (Low)
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:30.0 ng/mL - 100.0 ng/mL
Thyroid Testing
TSH (view more)
1.240 uIU/mL
Date: Aug 17, 2015 02:30 p.m. CDT Reference Range:0.354 uIU/mL - 5.720 uIU/mL
Urine Chemistry
Ur Chloride
61 mmol/L
Date: Jan 23, 2013 09:22 a.m. CST
U Osmolality
617 mOsM/kg
Date: Jan 23, 2013 09:22 a.m. CST Reference Range:390 mOsM/kg - 1090 mOsM/kg
Ur Potassium
76.4 mmol/L
Date: Jan 23, 2013 09:22 a.m. CST
Ur Sodium
26 mmol/L
Date: Jan 23, 2013 09:22 a.m. CST
Misc Sendout Tests
Vitamin D, 25-OH, D2
< 5 ng/mL
Date: Apr 09, 2013 03:09 p.m. CDT
Vitamin D, 25-OH, D3
7 ng/mL
Date: Apr 09, 2013 03:09 p.m. CDT
Vitamin D 25-0H Lvl
7 ng/mL (Low)
Date: Apr 09, 2013 03:09 p.m. CDT Reference Range:25-80
Testosterone Testing
Testoster Tot (view more)
291.40 ng/dL
Date: Feb 28, 2014 04:39 p.m. CST Reference Range:240.00 ng/dL - 950.00 ng/dL
More
- Re: Help: To much data. Just need gu... r1deforever
8 y
1,635
This is a reply to # 2,317,275"I have so many cool tools and so many projects I want to do, but I lack motivation."
This sentence tells me more than the rest of the email. Basically you live in your head, and in order to sort things out you should try to be more in touch with your body and feelings, which means exercise, outdoors, switching off the tv, eating slowly, yoga etc...
Being present, mindfulness, and despising your daydreaming.
Every project needs to be worked on step by step, starting with small things. Just choose one project and one small things, and complete it. Forget about dreaming, forget about the big plans, just do one small things. And then after that, choose the next thing. And work step by step.
Many people do nothing whilst dreaming, it's no good. Every great warrior starting small, even chopping carrots > just do a good job on that. And you will see bit by bit it builds.
Taking all sorts of pills etc... is not going to help if you live in your head. Go out more, get a dog.
- Re: Help: To much data. Just need gu... phoenixceliac
8 y
1,471
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Parasites Cleanse
Hulda Clark Cleanses
This is a reply to # 2,317,278Sorry for what you're experiencing. It takes energy to follow through on ideas, projects, etc. I spent several years where you are and had migraines, fatigue, mood swings, etc. You will find that there are different approaches to finding a solution. This is based on my own experience, but I don't recommend taking random supplements. What has worked for me is Nutritional Balancing...hair analysis. You can check it out at http://www.arltma.com and http://www.drlwilson.com.
phoenixceliac
- Re: Help: To much data. Just need gu... phoenixceliac
8 y
1,471
- Re: Help: To much data. Just need gu... joegrane
8 y
1,462
This is a reply to # 2,317,275The next time you post lab results, please clean them up so people can read them easily. The current formatting really discourages participation by members.
"I have so many cool tools and so many projects I want to do, but I lack motivation."
While I don't disagree with the psychological approach of R1... some people have biochemical problems. Look up catecholamine depression.
Did the doc who prescribes the Adderall ever mention Welbutrin or similar?
Vitamin D. I assume the doc suggested that you get more sunlight and take supplements--maybe 3000IU or even more for a short while. I would start that today and get retested in a month or so. Did you have gastric bypass surgery? Do you have trouble absorbing other fat-soluble vitamins--A, E, K?
I don't know why the potassium is so low, especially with normal levels of other electrolytes. What did the doctor say? Morton Lite Salt contains potassium chloride as well as table salt --sodium chloride. Potassium is dangerous when taken in excess. Act thoughtfully about this.
I suppose you know that the ALT tests are liver related. Any thoughts on why you are having liver problems?
There is no doubt that I'd work on vitamin D first.
Re soda. Adrenal support--pregnenolone, whole glandular, forskolin help to greatly reduce afternoon cravings for a coke for pick-me up.
Eventually you may want to get a 4x saliva cortisol test.
Iron and related tests might be interesting.
A more thorough thyroid panel might be interesting, especially if you feel somewhat better when taking related supplements--selenium and some Iodine ( I'm not suggesting mega doses of the latter. )
What did the doctor recommend?
There is so much more I could say since inattentive ADD and the related cat Depression are the most problematic symptoms remaining for me. I've been fighting with them with some success for 15 yrs.
- Re: Help: To much data. Just need gu... linenup
8 y
1,423
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Parasites Cleanse
Hulda Clark Cleanses
This is a reply to # 2,317,275The liver is quite important and when you have congestion (toxins) then you will be lethargic. The liver plays critical roles in the body. There are a number of things you can do such as Traditional Chinese Medicine, phosphatidylcholine, improve methylation. The liver enzymes show high on your reports. I would ask the doctor to test your methionine, taurine and cysteine levels via plasma amino acid test. These are critical for liver functioning.
Calcium levels are showing high, you might want to ask your doctor about this. Sometimes with high calcium might indicate that the thyroid/parathyroid is not functioning correctly. The thyroid is sensitive to toxins, so perhaps with clearing the liver problem may solve this problem.
It is quite possible that the high calcium would lead to low potassium. Magnesium may also be involved for a couple of reasons, first high calcium suppresses magnesium (making it lower), secondly magnesium and potassium utilization are closely associated. I really like Trace Elements Inc for their mineral testing. The test is less than $100 and can give some important clues.
Unfortunately carbonated drinks are quite acidic so the body must neutralize the acidity by pulling out alkaline minerals (calcium, magnesium, potassium, sodium) from storage. With high acidity the body cannot detox properly.
Phosphatidylcholine is recognized as treating liver problems.
http://www.webmd.com/vitamins-supplements/ingredientmono-501-PHOSPHATIDYLCHOLINE.aspx?activeIngredientId=501&activeIngredientName=PHOSPHATIDYLCHOLINE
Disclaimer: I am not a doctor so the law forbids me from diagnosing or offering treatments, the information should be considered educational and should be shared with your healthcare provider.
- Re: Help: To much data. Just need gu... BrightSideOfLife
8 y
1,417
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Parasites Cleanse
Hulda Clark Cleanses
This is a reply to # 2,317,635To me it looks like classic CFS.
Methylation is a big factor which affects mood and motivation. This is a problem I have had for a long time.
Hyperpermeability of his digestive system. His liver is working very hard to detox all the toxins flooding into his bloodstream hence the high liver enzymes. I am in the same situation with slightly elevated liver enzymes despite taking a herb which is known to lower liver enzymes and I also have low white cell counts and also had low potassium until I upped my intake. The high bicarbonates caused by high ammonium and disruption of the blood chemistry ie a too alkaline blood. Massive ammonium production leading to tiredness especially after eating.
All caused by an bacterial infection. A very common one as well.
- Re: Help: To much data. Just need gu... BrightSideOfLife
8 y
1,417
- Re: Help: To much data. Just need gu... Station 4
8 y
1,260
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 2,317,275Low potassium
high White blood cells(infection)
Low vitamin D
I would look into comprehensive stool analysis to detect any parasite or bacteria inside your intestine
Also fixing low vitamin D and potassium may have part of the solution
- Re: Help: To much data. Just need gu... r1deforever
8 y
1,635
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