Hi!

I definitely did NOT experience any nausea or vomiting.

I do recommend you use the Celtic Sea Salt rather than regular Sea Salt - the SWF (Salt-Water-Flush) came the closest to making me want to retch.

I can't say enough about how great I felt once I got into the MC. I highly recommend the experience.

Vomiting???

I fasted 59 days this summer and did have some nausea during a crisis involving my kidneys, but otherwise I have never had anything approaching nausea during any fasting experience.

I really think you are as unlikely to vomit while fasting as you are at any other time...

Best,
Somer

I got really nauseous once and projectile vomited (I've done six MC's, only got that sick on one) but I think it was because I got fast and loose with the proportions of the ingredients in the lemon drink. I think I was using way too much lemon. Now I measure every drink.

The type of salt you use for the SWF (Salt-Water-Flush) is extremely important. I use Redmond's Real Salt, but I think Celtic Sea Salt is just as mild and good. I used to use regular uniodized Sea Salt and it was really nauseating. The Redmond's is pinkish and I think the Celtic is grayish. Stay away from the stark white stuff!

I had my first ever root canal done just a few days before I started one fast. I did vomit very violently due to the root canal substance being very toxic. As the tooth is way in the back of my mouth I just got it removed and have started The Master Cleanse over. It is smooth sailing now!

The salt water flush can make some people feel nauseated. If it does you can just use a straw to drink it and it passes right by the taste buds.


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I am had my first ever root canal done just a few days before I started one fast. I did vomit very violently due to the root canal substance being very toxic. As the tooth is way in the back of my mouth I just got it removed and have started The Master Cleanse over. It is smooth sailing now!

The salt water flush can make some people feel nauseated. If it does you can just use a straw to drink it and it passes right by the taste buds.

But the book does say the cleanse starts with a herbal laxative tea morning and at night; however, if it isn't sufficient to clean the intestinal tract you can do the salt water flush.