Candida: Re-introducing food 
lovelife321
10 y
1,904
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Hi everyone! I'll start with , I have candida probably my whole life. Acne, mood swings, UTI. I had a scare of kidney failure 7 months ago which is why i started the diet. Im only 23 y.o.
First
I started with a cleanse and diet. Very strict lost 60 lbs.
Second
Herbs and probiotic spring water and only chicken. And after a few months plain nonfat greek yogurt. I also added berries. Which seem to be fine.
My problem is adding food back. A lot of "candida friendly" recipes i.e. pinterest are not conducive. Anyway i tried unsweetened cocoa and I broke out in hives. Which i found out is no good because it has caffeine.
I have a lot of questions! 😆
I also started MSM. I read 2000 mg 2x a day for 7 days. 1000 after. Good or bad?
Am i ready to introduce new food , or was that just to harsh for my system?
And what should I eat now after 6 months of lifestyle change?
And where is a reliable source for recipes😄
Thank You
More
- So, what is your diet like today? White Shark
10 y
1,837
Bio Cleanse Detox Kit
”I have recommended it to family and friends already and am sure...
End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...
This is a reply to # 2,226,895So, you sound as if you are sensitive to many foods.
Can you get some raw milk and make your own yogurt.
That could be something to include.
Can you make your own sauerkraut?
Can you make rejuvelac?
What exactly is your diet like right now?
What do you eat?
You should start with Liver Flushing if you haven't already.
Also I would recommend Fecal Transplant .
Also, consume some seaweed, ocean algae every day.
So, what is your diet like today?
Do you eat meat? What kind?
Eggs?
Vegetables? What kind?
Fresh fruit?
Can you tolerate rice?
Can you tolerate grains?
Can you tolerate nuts?
Can you tolerate potatoes?
Can you tolerate fish?
Can you tolerate shellfish?
What kind of food would you like to include in your diet?
WS
- Re: So, what is your diet like today... lovelife321
9 y
1,333
Bio Cleanse Detox Kit
”I have recommended it to family and friends already and am sure...
End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...
This is a reply to # 2,227,094I started off with coffee enemas but I haven't liver flushed.
I buy Organic sauerkraut from Trader Joe's which really helps.
But I will try the DIY approach.
I do not take rejuvelac , I will also look into that.
I do eat seaweed. Yum.
My diet:
All veges
Blueberry
Blackberry
Cranberry
Lemon
Organic chicken
Ground turkey
All spice herb
Greek yogurt
Spring water
Quinoa
Sauerkraut
Flaxseed
All coconut
Egg
This is all I eat right now.
I've always been lactose intolerant, so I only eat fage greek yogurt non fat.
I would like to include potatoes, and anything else really.
Just didn't know what the next phase of allowable foods were.
Thank you for responding.
- Re: So, what is your diet like today... lovelife321
9 y
1,333
- Re: Candida: Re-introducing food jhan
10 y
1,852
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Feel Like The Wind!
Be light and breezy now!
This is a reply to # 2,226,895The reliable source is YOU. Most candida diet books will have great ideas but you must approach them with your own specific food intolerance.
Keep with your diet and add one food at a time (if you add more than one you wont know which one you are reacting to). Listen to your body. If adding berries is fine, it is a very good sign.
For recipe, do a search in this forum with "recipe" as key word and you should get good tips!
Jhan
- Re: Candida: Re-introducing food lovelife321
9 y
1,646
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Candida Detox
Mucoid plaque = Parasites = Candida
Remove them all!
This is a reply to # 2,227,595Thank you! I can actually eat all berries now. I do two servings every other day. Thanks for the advice!
- Re: Candida: Re-introducing food lovelife321
9 y
1,646
- So, what is your diet like today? White Shark
10 y
1,837
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