I agree, there is no need to buy supplements because our minerals etc. are in our foods.
The salt in saline solution discourages bacteria because the salt composition is similar to that of the body, it causes less tissue damage than you would get from pure water.

Technically, a saline solution results whenever you mix any salt with water. However, the easiest saline solution consists of sodium chloride (table salt) in water.
We are put on a drip when necessary entering an hospital.

So to say that one must have low salt content is a misnomer.
Too much of anything is bad to ingest and purchasing a BP monitor can be a life-saver to monitor the food one eats.

I have found a way to detect foods that either raise your BP or lower it by using a monitor.

I have been using that method for ten years after having an heart attack and I've been a lot healthier since.

Even so, that video opens one's eyes to have a good look at what we are told by the health authorities and teach ourselves what the correct way to keep us alive.

Thanks Rainy.

Very interesting videos, I watched some others with Joel Wallach and I don't agree with everything that he says but I do think there is some truth in what he is saying. When you listen to him, he sounds like a snake-oil salesman and there are plenty of people out there claiming he is just that. It turns out that his mineral supplement that he sells is made from shale, again making this sound very sketchy. I have come across similar things that have turned out to be a complete scam, but I actually don't think this is a scam, I think there could be some benefit to what he is talking about. I am a little interested in taking his mineral supplement but the fact that it comes from shale and that it contains quite a high level of aluminum makes me quite wary of actually trying it.

I do completely agree with what he says that our modern soils are depleted of essential minerals. There are certain foods that do contain certain minerals and they can actually create these minerals regardless of what is in the soil, but there are other minerals that can't be created by the plants themselves and would have to come from the soil itself (the one most people know about is iodine, but there are many others). Other things he says, like eating 10 eggs a day, I don't agree with, although this could be beneficial for people deficient in cholesterol.