#39806
Raw fruit/veg diet,
(maximize pooping ability. If not raw diet, then daily enemas or herbal capsules to increase evacuation of poo, Dr. Daniel's sells vitality capsules)
(My favorite is activated charcoal/bentonite powder/psyllium husk mix, cuts a LOT of the dieoff symptoms!)
a multimineral supplement to support the kidneys during the cleanse,
(turp cleansing hurries the detox process a LOT,
Jennifer Daniels learned that this prevents organ problems)
and titration with the turp. Keep the dose just below what makes you uncomfortable- 1 teaspoon is 98 drops, I started with 7 drops.
Expect detox pains!
Expect wobbliness! (candida dieoff releases ethanol and acetaldehyde)
Expect a change in mindset! (brain reacts to turp sometimes with euphoria)
Expect to have to adjust the pattern to your personal needs! (Always. :-) )
Turpentine group on facebook is a closed (non-public) and supportive environment, all the documentation needed is in their Files section, and the people there are straightforewards and kind.
TL:DR; ... You poor internet sod, don't visit an internet forum without being willing to read! ;)