phoenixceliac
I have done daily
coffee enemas for over 2 years and find them essential. Some days when I seem to be dumping a lot of copper, I do a second one. I don't have the sauna set up in my home, but my practitioner suggested I use a single red bulb and that I shine that on my belly daily for at least 30 minutes. That also seems to help me. And it's very inexpensive to get the needed parts. Dr. Wilson's site has the info there.
I also wanted to respond to your earlier post in this chain about NB not addressing underlying infections. While this is my experience and may not be true for everyone, NB has uncovered
parasites and definitely is helping me get rid of them. GB-3 with its ox bile is potent in dealing with them. Also, for me at least copper toxicity and
parasites seem to go hand-in-hand. I told a friend who has done NB much longer than I and who has seen tremendous healing that when I'm very obviously dumping copper that often more
parasites are coming out, and her comment was that they seem to have a connection. I'm not sure what it is, but it does seem to be true for me.
I've also had a problem with fungal infections, and copper imbalance is usually at the root of that. Again, Dr. W.'s site. I had a rash on my chest for several years that an allergist thought was fungal in nature. The things I had tried to clear it up never kept it away permanently. The rash was one of the first obvious signs of healing after I began NB. I probably still have some fungal stuff going on internally (candida), and it won't totally be healed until my copper is no longer out of whack.
I'm committed to NB for the long haul partly because I have come to a small understanding of how it works. The body heals what it deems necessary and in what order. I began this thinking copper was my only problem, but, as heavy metals come out, I realize those are also big problems. Also, as I've worked really hard through diet and supplements to bring up low zinc I see the benefits of higher zinc. Not just as it relates to copper but wound healing, calmness of mind, etc.
Hope this also helps the person who asked for improvements that some of us have seen. I can list more, but this post gives you an idea.
phoenixceliac