Hello,

I am feeling generally well. If i have symptoms then they're so subtle that I've chalked them down to getting older. At a push i would say that I am finding it a bit harder to weight than I did a few years ago and am perhaps going to bed a little earlier than I used to, but really nothing that noticeable.

I guess I'm feeling that I want to take it one step at a time. I dont want to take supplements that I may not actually need.

In my research it seems that selenium and magnesium are often the most frequently mentioned supplement to take with Iodoral so I'm feeling that I will trial Iodoral (titrating dose up slowly from 6.25mg to 25mg alongside a multivit, 200mcg of Selenium and 400mg of Magnesium as suggested in the article you linked to earlier. I shall report my findings on here and may hopefully get some insight as to what else I may need to take or discard from the regime.

I have also changed my salt to pink Himalayan rock salt and will use that in cooking and sprinkling on food. Realistically I really cant see myself drinking salty water every day.

I'm also in the UK. As a lot of the articles about Iodine supplementation are American I'm guessing there may be some differences in what I may need as the British diet is probably a bit different from over there. If you're aware of any, I'd be interested in reading any articles about these differences if indeed there are some)

Thanks for the advice,
Melissa

the day they killed my mother in feb of 01 by taking her off of blood thinner and giving her clotting agent, i washed my hands of them all. i dont trust them one bit. i have been learning and teaching others to be their own doctor ever since.

if i had cancer or even thought i had cancer or in order to prevent cancer, there are tons of cures. go to cancertutor.com. webster kerr has done an incredible job of amassing and explaining the thousands of cures for cancer. i do some of them, like eat apricot kernels, once in a while just for a prophylaxis.

here in the states, medical mistakes are the number one killer, and thats just the numbers they admit to. i know its much higher.

the cures are always corrective. you must also change the environment and lifestyle that caused the cancer in order to prevent another occurrence. the cancer is there to save your life, not take it.

//www.curezone.org/forums/am.asp?i=2121505


cancer occurs in an anaerobic low pH environment. dehydration and drought in the cells also plays a major roll. salt, salt, salt. you gotta have salt.