Hi Paraboy,

Grizz posted about body temperature a whlie back.

My Doctor would not give my wife or daughter Armour thyroid until they went to a compounding Pharmacist.

The Pharmacist had my wife and daughter take their body temperatures first thing in the morning for 10 full minutes with the tv cut off and all phones.

My wife's temperature was 96.2 each day for three days in a row. My daughters was 97.4.

So now my wife takes 60 mg's of Armour and my daughter takes 30 mg's.

My wife's temperature is 98.4 and so is my daughters to start with in the morning before they get out of bed.

They both have warm hands and feet now.

The 35 Mg's of Iodine and the 200 MICROgrams of SeMC caused both of their HIGH TSH readings (HYPOthroid)to go down to near 1.37 before the Armour was started. They crush the Armour tablet before swallowing as it had a slow release mixture added awhile back.

Some people need a little more than just Iodine and selenomethionine sometimes. Even taking over 100 MILLIgrams of Iodine a day made no difference with my daughter's body temperature and being cold.

Hope this helps.

t2t

It took me a year to reach a body temp of 37 C. Stabilized within the 2 and 3 year of iodine. Now I am rarely cold, it happens now and again.
You may try some gold leaf supplementation. When I did this summer I became to hot, had to reduce Iodine as it was uncomfortable, people even complaining about my hands was burning.
Will have another go on gold soon, just to confirm (or not ) this effect.

Paraboy,

What counts here is your actual body temperature with a good digital thermometer left under the tongue for several minutes to be sure of an accurate reading. Put the thermometer under the tongue for a few minutes before pressing the button. (Digital thermometers typically ding before max temp is reached and display a temp that is 1/2 degree too low) Get the average of 3 different readings. If your thyroid is functioning properly, it should be 98.6 degrees. So what is your actual body temp?

With all the SSKI that you are taking if your body temp is still below 98.6 then you are [Gulp] Hypothyroid, and most likely have a damaged thyroid. You need to take "Natural Dessicated Thyroid Hormone" [NTH] to boost your metabolism.
http://www.stopthethyroidmadness.com/temperature/

Damage to the thyroid can occur from many years or decades of being Iodine deficient.

Once you are on NTH, your damaged thyroid may slowly recover & you will need to reduce the NTH dosage to keep your body temp at 98.6 degrees.

Also this: You are not taking the required ATP Cofactors. (B2 & B3 in the correct ratio) As a result, the Iodine you are taking may not be entering your cells. ATP Cofactors is required to activate the Iodide Symporter otherwise you are simply sending all of that Iodine into your urine.
See also the chapter, “Iodine - Absorption Problems-Iodide Symporter Problems” located in Recommended Reading in the Iodine References.
http://tinyurl.com/iodine-references


You are also not taking the required 1/2 tsp of Natural Salt, your body cannot properly rid itself of Bromine lodged in the thyroid & around the body.
http://iodine4health.com/special/nutrients/salt/brownstein_salt.htm


I suggest taking all the required co-supplements. You may need to take the higher dosages to improve the Iodide symporter function.
http://tinyurl.com/Iodine-Supplements


Grizz

youre gonna have to get some thyroid gland.

exercise. ?

Are you sleeping well? Poor sleep messes up my "feeling" of warmth and I may end up feeling colder than usual.

Coffee tends to make me feel "cold" too after it wears off.

Moving the body is important, I move mine everyday - A LOT.

Never did lugols, only SSKI and magnascent. I still do SSKI , barely any magnascent. The magnascent made me feel cold initially, SSKI made me feel warm. I also pulse dose, meaning don't take it everyday.

I've modified my own diet to whatever I want, except wheat, corn, soy, and GMOs. If I do eat any of it, I try to RARELY do it - if at all. Kind of like if you're out of town and there's no way to get to good, healthy food.

I didn't notice a B-complex (active/organic/natural), do you take any?