Actually, he never slept, until he took off the compresses, 2 hours into the night.  The wrap around my liver was too tight and too thick so it pulled on my ribcage and cricked up my spine/neck.  I know, the princess and the pea.  But I have trouble sleeping without King Tut's clothing.  I also used too much castor oil so it leaked everywhere and I woke up in a puddle like a corn kernel in a pan.  Tonight I will try to secure it with saran wrap and see how it goes.  I hate putting that stuff on my skin but the compress must prevail.  I will not be defeated.  I also figured out a better way to put a fomentation on my hand.  I bought a cheap stretch glove, soaked it in BF&C, put it on, and put a fancy rubber dish-glove over it.  This way, I can also soak my hand in hot water to heat things up.  

I woke up alert and feeling well, despite the above mentioned madness.  I'm a little surprised I don't feel weaker than I do.  My tongue was coated with a nice white film so it's clear I am detoxing.  

H/C showers in the morning.  These remind me of first hour swim class in middle school.  Nothing worse than starting the day by jumping in a chlorinated ice cold pool and swimming laps.  H/C showers aren't that bad, I know they are doing me good.  I just sometimes get that feeling.  But I got an A in swim class and I'll be damned if I get anything less in H/C shower class.  

I can't say enough about the weather here right now.  I'm sure it has a lot to do with my optimistic mood.  But I actually got a little bit of a sunburn, the good kind of sunburn, like a perfectly browned oven bread.  

Worms.  They are taking the hint.  They are not welcome anymore.  I've passed about 6 today.  Or maybe 3 or 4 broken apart.  If you don't know, in addition to battling this FQ poisoning, I also have an infestation of a rather strange species of worm.  The force is strong in this one.  It has a body like a flatworm and then a long tail.  My wife is also battling them.  We fear that because of their exotic nature, we may have picked them up during a trip to India.  Here's some pics of the last two I got out in my evening CE.  Notice the smaller white one gets thicker and turns brown on the left end.  That's the flatworm-type body.  I passed a really fresh specimen during a liver flush.  For all I know it may have still been alive, for it showed no signs of decay.  I drew the sketch below of what it looked like.  The other picture might look like a string of plaque, but I assure you, it's a worm.  Good riddance.  

Despite this massive worm killing, I didn't experience any strong die-off at all today.  (If I had killed this many worms at once two months ago, I would be screaming at my wife and contemplating suicide.)  Good job, IP.  I've actually felt really good (considering all).  I may again hit 14 cups of juice, as well as two cups of potassium broth and one cup of detox tea.  

I also took all 4 cups of coffee at once today with no problems/liver pain.  

I also started adding ashwagandha and wheat germ oil.  I got a little bloated/gassy but I'm not sure if it was either.  We'll see tomorrow.  

I'm a fiend for pineapple-ginger juice.  

I will post again, take care all.  

JT