#132938
I highly recommend a virgin coconut oil flush. I could not finish my whole three days because it made me so nauseous, but in two days, I got more out of me than in 30 days of cleansing before.
The flush is supposed to be 2 tbsp of VCO every hour up to 14 tbsp. a day for three days, plus lots (10 8-oz. glasses) of distilled water with lemon juice (you can sweeten with artificial sweetener if you want, but no sugar) or herbal tea. I did 10 tbsp. the first day, and was fine until the early morning of the second day, when I started with diarrhea and could not stop. I tried taking my dosage the next day, but only got to 4 tbsp. because it was making me so nauseous. Still, I was running off all day, with tons of
Tapeworm segments, worms, intestinal flukes, and what looked like green liver flukes coming out of me. There were literally hundreds of these things, and today, I feel much better than I have in weeks.
I'm going to do another one day flush tomorrow, then start on another protocol, but for simple cleansing, the VCO flush is awesome!