Like this one, Sounds like "Alkalosis"
Hi ML, I've been following your protocol with ups and down in my health for about 3 weeks now, but overall I just don't seem to be feeling any better..
I've been eating exactly as you described, I mostly eat only the vegetables that are above 'avg' or 'good' quality on the brix lists, which is currently mostly spinach (always raw), arugala (also), carrots, potatoes (sometimes raw), grapefruit, and apples, because these are pretty much the only things I can find that aren't bad or below avg quality. I also eat and cook with other sea vegetables for extra taste and minerals, and whenever I cook my veggies I drink the broth after.
I also occasionally eat a small amount of wild alaskan salmon and whatever other fruits and vegetables I can find at any given moment with a decent quality .. ones that aren't are thrown away. I'm very good about how I eat and when, I eat fruits in the morning, and never mix meats with starches, and always eat my heaviest meal midday, however my digestion can be very sluggish at times..
I drink the alkalizing drink with the most ingredients listed 2-3 times a day inbetween meals, I take the baths about every 3 days, I walk 20-30 minutes a day, I drink more than enough water (when I'm not eating), and I take high count probiotics.
I stopped rapidly losing weight due to diet like in my previous posts and am currently remaining at the same weight day to day.
When I test my urine in the morning it's sometimes as low as 6.0. I just don't get it, am I missing something?
I am still recovering from Listeria as far as I know but I haven't had 'the runs' or nausea for days, occasionally I'll get rumbling in my stomach when I take the
Epsom Salts and eat a raw salad with olive oil in it (think it's from the rough raw vegetables) but nothing that should make me lose minerals.. I have however been taking oil of oregano, olive leaf, and grapefruit seed extract for it.
As for my symptoms I get terrible migraines, eye pain (redness), severe chronic fatigue, neck pains, body aches, and even this really nasty really itchy rash on the back of my hands that just doesn't seem to go away that's been there for months and whenever I itch it a thin clear liquid comes out..
Any idea if there's something I might be doing wrong? Thanks in advance.