I agree with what you are saying up to a point. I agree that your mood can affect your health, including bowel flora health if shroom is right.
Personally, the concept of telling myself how healthy I am doesn't sit well with me. I agree that you want to have a positive attitude, but truth is very important to me. I mean unless one recognises one has a disease and endeavours to find a remedy, it is unlikely to fix itself.
My solution to this dilemma (truth vs being positive) is to go deeper within the mind to my spirit. My spirit knows it can handle anything. My spirit appreciates life. My spirit is courageous and loving. My spirit is the source of my personal power and the source of control over fear, the most primal and destructive emotion. Fear stimulates the sympathetic nervous system, including norepinephrine, which shroom claims has a bad effect on our bowel flora. My spirit is part of my mind, but it is deeper than the mind and the feelings and emotions of the mind. My spirit helps me remain positive about myself and my life without having to
Sugar coat it.
`Would you tell me, please, which way I ought to go from here?'
`That depends a good deal on where you want to get to,' said the Cat.
`I don't much care where--' said Alice.
`Then it doesn't matter which way you go,' said the Cat.
`--so long as I get SOMEWHERE,' Alice added as an explanation.
`Oh, you're sure to do that,' said the Cat, `if you only walk long enough.'"
"`But I don't want to go among mad people,' Alice remarked.
`Oh, you can't help that,' said the Cat: `we're all mad here. I'm mad. You're mad.'
`How do you know I'm mad?' said Alice.
`You must be,' said the Cat, `or you wouldn't have come here.'
Cheshire