2nd liver cleanse done and not in go... 
#111926
15 y
1,774
2 weeks ago did my first cleanse and felt wonderful after the enema though I didn't get that many stones out (about 15 or so pea shaped bright ones). But even at that time, sleep had been an issue - had taken l-tryptophan which usually works.
This time around despite the 8 caps ornithine it took 2 hrs to fall asleep and I slept very poorly and only for 3 hrs - could not sleep till 1am - defeats the purpose I know...its 11pm next day and i am exhausted, hardly saw any stones today and am very constipated, despite enema in the morning. Very bloated and when that happens it blocks BM for me. Another late night for me looks like it.
Any advice on what to do about the sleep next time I do the flush?
On regular days I sleep around 2am (yeah late due to bad GI issues which I am trying to fix and being hypothyroid does not help the constipation). My adrenal fatigue is bad and I am now PCOS as well. Am doing Iodine and herbs for these.
I have many GI issues - really really bad constipation, food allergies , much bloating and indigestion (maybe candida) - had done a parasite cleanse some time back.
Thank you,
Pat
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- Re: 2nd liver cleanse done and not i... healing naturally
15 y
1,667
- Re: 2nd liver cleanse done and not i... #111926
15 y
1,625
MoreThis is a reply to # 1,389,863Hi,
The one I saw on this website - Hulda Clark
first time did 1/3 cup each of olive oil and grapefruit juice
last night did 1/2 cup each...- Re: 2nd liver cleanse done and not i... healing naturally
15 y
1,845
This is a reply to # 1,389,905The Hulda Clark flush is a good one. I use it. I also have many food allergies . But am I able to use the liver flush.
Some thoughts-- many people are magnesium deficit. That may be part of the reason you are very constipated most of the time. I think it is Southern Belle who used to take a small amount of Epson salts nightly to keep herself regular. I'm talking a teaspoon or maybe it was half a teaspoon every night at bedtime. If you are so very constipated on an ongoing basis I can see why you might be bloated instead of having the diarrhea with the liver flush. I would start using a teaspoon of Epsom Salts each evening and see if that helps your constipation. Also, I don't know what your diet is, but try cutting out meats and dairy for awhile and eat pretty much fruit and veggies. The more fiber in your system, the less constipation you will have. These two things should help get you more regulated and remove the apparent magnesium deficiency. Then try the Liver Flush again.
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- Re: 2nd liver cleanse done and not i... #111926
15 y
1,804
This is a reply to # 1,390,068Hi,
Thanks for your response. I had a saliva magnesium test and I am not deficient but still do take magnesium shots once a month (initially it was every week), take 500mg mag citrate powder ( Epsom Salts cause much cramping even in small doses).
I have been a vegan most of my life (do eat yogurt as an exception last few yrs) so pretty much lots of fruits and vegetables including fiber still very bloated and constipated.
Taking Iodine for the thyroid now...
Just need to sleep and never can do that before 2-3am due to these stomach issues and nothing helps - not probiotics either...Advertisement
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- Re: 2nd liver cleanse done and not i... healing naturally
15 y
1,656
This is a reply to # 1,390,435Have you tried eating only two meals a day (preferably breakfast and lunch), which would allow the digestive organs to be ready to rest at night along with the rest of your body. I now eat just twice a day (second meal between 1:00 and 2:30 pm. If I eat in the evening, even early evening, I experience sleep difficulties.
- Re: 2nd liver cleanse done and not i... #111926
15 y
1,623
This is a reply to # 1,390,986Hi healing naturally,
Yes I have tried that - I feel even more bloated, faint and it seem to constipate me further by increasing flatulence :(
Even tried eating less but ravenously hungry - candida/ parasite cleanses were done and I didn't see anything
Will do another one.
Thanks
- Re: 2nd liver cleanse done and not i... #111926
15 y
1,623
- Re: 2nd liver cleanse done and not i... averagejoeschick
15 y
1,603
This is a reply to # 1,390,435Are you underweight? Your symptoms sound like a possible severe protein deficiency hence the bloating and constipation. Do you have a tight swollen belly? I knew a healthy lady who died of malnutrition after years of cleansing and fasting on fruit/vege fasts to cure a supposed cancer but her doctors didnt see the signs as she lived in an affluent country and they had not been taught about severe defiencies
- Re: 2nd liver cleanse done and not i... Pat1
15 y
1,577
This is a reply to # 1,391,338Advertisement
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Hi,
You are right!
Yes I was 116 lbs and dropped to 96 due to severe GI issues - healthy life before
never been able to digest proteins
been told some people just genetically have weak digestive systems
no digestive enzymes ever work form
was unable to digest fat at all and hence the drop in wt
Liver Cleansing though allowed some fat back in and now am at 107 lbs - 5-4"
I am a vegetarian by choice - cant be any other way...always ate healthy and never abused anything - havent tasted caffeine
What do you suggest?
tofu is out as I have PCOS
I have added raw egg whites since last week actually - had taken that on and off- Re: 2nd liver cleanse done and not i... #111926
15 y
1,625
This is a reply to # 1,391,452Do want to add - that when I was mayo they checked for nutrional deficiencies across the board and I had good results (I do take some minerals, supplements)
I was found slightly deficient in Vit A and Vit B2 - that's it - am supplementing -
I am on Fish Oil caps since last year - Re: 2nd liver cleanse done and not i... averagejoeschick
15 y
1,754
This is a reply to # 1,391,452Hi Pat1
The Bristol Diet book said that some people cant process plant proteins as they are missing some enzymes. I should imagine egg whites would qualify as animal protein but if you do have the swollen belly I'd get a doctor specialist to guide you through the recovery. All cleasnsing diets remove protein from the diet for sometimes weeks/months at a time and your body just cant function like that. The starving African children have an extreme form of protein deficiency where the blood levels become extremely low and this causes fluid shifts in the gut. Of course once the swelling is present it causes all sorts of digestive symptoms. Please get a specialists opinion if this sounds like you.Advertisement
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Complete detox kit for removing toxins, heavy metals, parasites and mucoid plaque.
- Re: 2nd liver cleanse done and not i... #111926
15 y
1,625
- Re: 2nd liver cleanse done and not i... Pat1
15 y
1,577
- Re: 2nd liver cleanse done and not i... healing naturally
15 y
1,656
- Re: 2nd liver cleanse done and not i... #111926
15 y
1,804
- Re: 2nd liver cleanse done and not i... healing naturally
15 y
1,845
- Re: 2nd liver cleanse done and not i... #111926
15 y
1,625
- Re: 2nd liver cleanse done and not i... healing naturally
15 y
1,667
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