...Don't do this flush with 2 ounces of CO...see it working...and take a nap.

Probably your anus will serve you well while you sleep, and then, with the slightest movement...well...have lots of old towels handy!



Also, when considering this flush, remember the last time you took any Castor Oil.

You see, if you are the kind of person who gets results with a half teaspoon of CO, you will need to consider the effect tablespoonsfuls and ounces will have on you.

Do NOT omit this step!



I read where two different posters had to double the two ounces to four...I didn't!!!



Too, I did this because of a heavy 'stuck' gallstone of long standing, which I felt was reluctant to move because of a likely parasite blockage. If that was true then this was the perfect flush for me because it is reputed to help against parasites, as well as clear the liver and bowels.

Recovering after this afternoon with a glass of buttermilk, as suggested, while the washing machine is rocking along, I feel the above may be true on all three counts.

...It bloody well better be!!!



Earlier, I read through some of the 'Water Cure' testimonials. Don't miss them!


And, I would advise, read the book itself...to see all the steps for 'how to'...just in case.


Now...do I dare eat ANYTHING???



Oh yes...for the several days before this flush, I was eating a few dates. This feeds some kind of bowel bacteria, and you get GAS! ...In spades! Do not travel, or accept important social engagements!



Altogether though, I wasn't as badly off, inside, as I had thought I was. Wish we came equipped with windows, or zippers. This guessing is for the birds.

I feel like another nap, just as soon as I get the bed back together...