Hello!

For me the SWF (Salt-Water-Flush) early in the morning get rid off the head ach and all the sluggishness comes with the fasting. But I did only five day water fast. I did the SWF (Salt-Water-Flush) for the first three days. I know some people did not recommend that. A lot was coming out every time after the SWF (Salt-Water-Flush) parasites too. I used a lot of raw garlic in my food before the water fast.
Last weekend I did LF. I water fasted for two days did the Liver-Flush on the third day. (LF was big success). This time I only used SWF evening of the first day. I noticed my body handled very well this time. I think the experience from the five-day Water Fast helped me.
I am just fascinated with this Water Fast idea now. I think it is a perfect cleaning method for my body for the time being.

Best Wishes
Watch

Now_Or_Never,
Personally I would do the cleanses in this order........

#1. Colon cleanse.
#2. Gallbladder flush.
#3. Liver flush
#4. 10 to 15 day water-according-to-thirst-fast to finish the job.

Logically, there would seem little point in doing #2 & #3 first if the colon needs cleansing prior to this.

Regards

Chrisb1.