I am not sure about Co Q10 cleanse. I CAN say though that I have been using it for my blood pressure for 2 years with much success. It is also great for people who have bleeding gums. It helps stop bleeding gums. Of course one should brush snd floss regularly to get the rotten food out from between your teeth but Co Q10 is definetly for real when it comes to the heart and gums. Only, I have never taken it in more than 150mg doses once a day. BUT EVEYDAY.

and still going, and going, and going... Early this week, i surfed in by accident (or perhaps, through the benisons of serendipity???) and have spent as much time since reading through Curezone as my poor eyes can tolerate, and endure. Monday (or as soon as my supply of water and lemons arrives), i'm doing the lemon fast, but will post about that topic elsewhere in the Forum. Meanwhile, a question about CoQ10: i have a 100 cap bottle (nearly full) of TwinLab CoQ10 -- 10,000 mcg each, and want to begin the cleanse, but am confused about the appropriate dosage... because people who weigh around 100 lb seem to take 3,000 mg??? (3g??). Does that mean that i (weighing in +/-190 lb) should take 60,000 mcg /day? Is it NECESSARY to remove this [u]white powder[/u] from the capsules? Is it supposed to be orange???? (If so, i wonder, have we been wasting money all these years?) i took 2 caps /day. The suggested dose from the label is 2-3 caps /day. Is there any reason that i cannot continue the CoQ10 cleanse after initiating the lemon fast? Thank you for responding. Pues, ciao, dj DM2 dx 95 switched from ADA high carb diet and BG control RX in 97; to a (lowcarb/high fiber/healthy fat/homemade kefir/no refined or processed food) meal plan, whereupon my labs began to return to non-diabetic ranges from grossly abnormal in [b]every[/b] parameter . Most recent labs drawn (fasting) 3/26/03 AC1 5.6 [:)]; Glucose 138 [:(]; LDL Cholesterol 120 [:)]; VLDL 11.8 [:)]; Tryglycerides 59 [:)]; HDL 36 [:(]; BUN/CREAT 25.7 [:)], because these improvements is "unexplainable & mysterious; & never before have happened in any patient", according to my doc.