Before you take prescribed medicine for high blood pressure try these;

Celery--When I drink one to two ounces of Celery juice my blood pressure (systolic or upper) drops 30 to 40 points for about four hours. Starting 30 minutes after I drink the juice.

Acron squash---When I cut the top off and stuff with corned beef hash and bake, my blood pressure drops around 25 points for five hours starting 30 minutes after I eat it.

Eggplant---baked eggplant lowers my blood pressure 10 to 20 points for four hours starting 30 minutes after I eat it.

I am sure there are other foods that will lower your blood pressure. Buy yourself a bloodpressure monitor and check yourself frequently. I also discovered one food that RAISED my blood pressure 40 points--tortilla chips- and I like them.
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Before you take prescribed medicine for high blood pressure try these;

Celery--When I drink one to two ounces of Celery juice my blood pressure (systolic or upper) drops 30 to 40 points for about four hours. Starting 30 minutes after I drink the juice.

Acron squash---When I cut the top off and stuff with corned beef hash and bake, my blood pressure drops around 25 points for five hours starting 30 minutes after I eat it.

Eggplant---baked eggplant lowers my blood pressure 10 to 20 points for four hours starting 30 minutes after I eat it.

I am sure there are other foods that will lower your blood pressure. Buy yourself a bloodpressure monitor and check yourself frequently. I also discovered one food that RAISED my blood pressure 40 points--tortilla chips- and I like them.