"Dosage" 
#21217
18 y
20,419
MoreI'm curious how much urine you drink each day?- Re: "Dosage" #26194
18 y
20,501
MoreThis is a reply to # 125,749Every one is a bit different. They say a maintenance dose is at least 3-4 ounces morning urine. Some drink it once in a while when they feel like it, others drink everything they pass every day. As for myself I drink approx 7 ounces in the morning and 7 ounces at night depending on what I eat. ex: If I eat pizza and a bit of wine I skip the therapy...
- Re: "Dosage" sofia
18 y
20,312
MoreThis is a reply to # 125,753Begin slowly! when I began I was too eager and then I couldn't sleep (die-off effect). Take some in the morning to begin with and then in a few days add some more until you get to your comfortable zone.
I drink all urine I make. When you drink all of it, especially if you eat clean, the taste of it is very good, so it is not at all an effort to drink so much of it. The advantage is that you can have a constant feedback on the state of your body, besides the obvious curative properties. It is very useful information on your ph level and on your hydration. Based on it, you can take measures in real time, take minerals if you need, drink more, add some salt to the water, avoid eating again that food that made your urine stink, etc. When I have the cycle, for some days I have to interrupt, and then I feel totally lost.- Re: "Dosage" and77
18 y
20,381
This is a reply to # 125,756you are right about the taste. since yesterday morning i have only consumed urine and water, the taste does improve and it all becomes very easy. tonight after work i will end the fast. i have tried the method before with little success this time however i have gone almost 2 days . i hope this is not to much to soon. from tomorrow i will only be drinking the morning urine and evening urine ,at weekends i will do the ocassional fast. the 2 day fast that i am currently on was to break myself in. i want to keep this up for as long as i can and hopefully see an improvement with my psoriasis, it is not actually that bad and i have not tried that many creams etc . i have been told and read many positive things about urine therapy so i thought i would give it ago.
has anyone had any success usung urine therapy against their Psoriasis .- Re: "Dosage" sofia
18 y
20,141
- Re: "Dosage" and77
18 y
20,183
This is a reply to # 125,759last night i rubbed my scalp with urine i did that again thismorning and also rubbed some on the affected areas on my face , i would be willing to bath in the stuff if i thought it would help.
is there a diet i should consider.- Re: "Dosage" sofia
18 y
20,269
This is a reply to # 125,760this is the 1 billion dollar question, of course you should eat healhty, but what and how is very depending on opinions. If you hang around CZ you'll find many suggestions and in time you'll choose what's best for you.
I'm vegan, so no dairy no meat, don't eat wheat, don't eat anyhting processed, try to eat 80%fruits and vegetables and 20% grains, and I only eat in the evening, a part from when I do liver flush.
You can also consider taking action to become more alkaline, see the acid/alkaline forum and the ask moreless forum. I do the drink a la Lapis in the morning and take ACV&honey before going to bed.
Last but not least, do the Water Cure , not forgetting about the salt, which is crucial.
- Re: "Dosage" and77
18 y
20,098
This is a reply to # 125,762thanks for the suggestions . i eat a mixed diet , however i dont eat enough fruit and veg. i have only just heard of nightshade veg so i am going to try do without those, i dont eat alot of meat compared to some. i try and eat fish as often as i can. the water diet sounds good i will give that a try. what is the lapis drink and can you tell me more about the honey.
- Re: "Dosage" sofia
18 y
20,094
This is a reply to # 125,764lapis drink is:
1 lemon juiced (I use half because it is quite intense)
1-3 tbsp raw organic blackstrap molasses (I use 1)
a pinch of Himalayan Ctrystal Salt (I put 2 tsp of sole)
a pinch of cayenna pepper
water
optional:
- 1 tsp. water oz calcium (I can't import it)
- 1 tsp Water oz magnesium (idem)
- 1 tsp of kelp (just ordered it, I'll add it for sure)
As you see, I make it less intense and have it twice a day, which I prefer
raw honey has great healing properties and is full of minerals, not so much as molasses maybe but for me molasses has a quite challenging taste and I don't feel like having it before going to bed. So I have a drink with 1 tbsp of ACV (apple cider vinegar) and 1 tbsp of honey to support with minerals the hours of rest.
- Re: "Dosage" sofia
18 y
20,094
- Re: "Dosage" and77
18 y
20,098
- Re: "Dosage" sofia
18 y
20,269
- Re: "Dosage" and77
18 y
20,183
- Re: "Dosage" sofia
18 y
20,141
- Re: "Dosage" and77
18 y
20,381
- Re: "Dosage" sofia
18 y
20,312
- Re: "Dosage" and77
18 y
20,144
This is a reply to # 125,749i am trying to drink as much as i can at the weekend i was able to drink almost every drop, at the atart of the week i was drinking about 80% at work , however after a coulpe of days i had to stop(to much time being spent going to the toilet). been drinking all my mornig urine which after a week gets a lot easier.
not yet seeing any difference where my skin is concerned , maybe in a week or so i hope.- Re: "Dosage" sofia
18 y
20,117
This is a reply to # 276,848If you don't already do it, I suggest you to add salt or sole to the water you drink. As urine has diuretic effect it is very easy to get dehydrated even if drinking plenty of water, because you go continuously to the bathroom. At least this is what happened to me. Now I add sole to my water (I have around 6-7 tsp of sole a day, which is not little, but my urine is not too salty so I guess it is ok) and I feel super. It has also a very strong alkalizing effect. Other people make a lot of juices and take many super-foods to alkalize, but UT and sole in water, which are both very easy, are keeping my ph high no problems. I also add some more minerals, but it wouldn't be strictly necessary.
- Re: "Dosage" sofia
18 y
20,117
- Re: "Dosage" #26194
18 y
20,501
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