You need to study hard on Dr.Batmanghelidj! Do as Lapis said but also buy yourself the best natural salt available known as Himalayan Salt. Take everything in Balance! You've drunk 10 glasses a day of water but not balanced it out with proper salt and minerals so yes your just urinating it out almost. If your 250lbs you need a lot of water and salt, 125 ounces of water (4 litres) of water a day and 1 tsp of salt in total (1/4 for every litre of water). Initally I would start off by taking 1/2 tsp of Himalayan salt in the morning with your first water session. Then 1/2 tsp on the night with your last sessions. You may wish to slightly increase the salt intake a little more to speed things along abit quicker as you need to build up a tiny reserve so to speak.

You should also know that 2 litres of water equals 4.6lbs of weight so you would be intaking 9.2lbs of water in total. Although this isn't at once and always in the body this will obviously add a few lbs 2+ to your existing weight until it starts to come off. Remember its diet also which plays a role. I would also suggest a colonic to remove crap from your colon which could result in anything up to a 75lb weight loss.

Dr.Batmanghelidj is one of the best healers i've come across and it seems hes found the ROOT cause of almost all our problems. Get his book(s) asap and be amazed.

I have a home scale that has measured me also at 41% water. I also drink tons of water and I'm thirsty pretty often. I am also overweight, about 25 lbs. I'm not sure if the scale is saying 41% of my weight is water, or my volume. My mom measures at 51%. The book says I should be at 37% - 50%, so I'm unsure how it is calibrated. That doesn't seem like much?

Hello
Need help to find a site selling reverse osmosis kit for filtrating drinking water online. Is this the best way to clean your water or are there cheaper ways...

rgds slimmern

Be very very careful with the Vitaliser Plus or any other quality structured water making unit. I have a Vitaliser Plus and they are stunning and the metabolism gets a good kick for sure.

Its a MUST if you use this device that you take the correct balance of Himalayan or other quality salt. This water hydrates and works fast so you will suffer quicker if you don't balance the salts over a period of time. I think this is what happened to me. I need a new mineral block but importing is such a pain!

27 minute water is awesome but 54 minutes will take your head off in large amounts. I had black eyes the next morning after drink 500ml of 54 minutes haha it does say only sips throughout the day but I thought lets try it.

I tried using the Wellness Water filter for a number of months. Mine stuffed up, though - apparently you can't put hot water through the system, which my flatmate did.
But the water is very tasty and can give you an increase in energy as well. Definitely recommended, although it costs quite a bit.