I am not an expert, but what Ive read is it is because these buggers dont want to die/leave/be extracted and you need something to get your bowel working and also drink lots of water...

someone more qualified will surely follow with an answer ;-)

I am no kind of an expert, but I've seen this mentioned before.

Guesses...

... parasites emitting toxins to keep you from evacuating quickly, so their eggs etc. stay within your body.

...Certain foods are binding...cheese, of course, which is solid mould, I hear...and spinach, bananas, and maybe even rice, in some circumstances (white rice?). I was just going to see if I could find a list, or ask for one.

...It may be true that we lack soil micro organisms because we wash and 'purify' our foods too much. Someone said that soil micro organisms actually attack mucoid plaque, loosening it from the intestinal walls, and allowing it to move on out.

I hate grit, so, I'll wash garden foods in a basin, not under the hose, so as to let the grit fall to the bottom, and maybe get some micro organisms still clinging to the food.

We CAN'T avoid parasite eggs, anyway. They are microscopic, and everywhere...even in the air.

If we are still breathing, we have an immune system that is working to some degree. We need to trust that, and build it, I feel.

Hulda Clark speaks about a two-day Colon Cleanse at her Information website. I'll go get the page link.


http://www.drclarkinfocenter.com/en/drclark_protocol/hiv_aids/advanced_bowel_...


Lots of interesting things there.

And, this link gives her suggestions on what parasites like to eat, plus much much more good info...


http://www.oneradionetwork.com/patricktest/clark_new_concepts.pdf


Good luck, Illusoryworld!

Fledgling

Nothing too dramtic there. The herbs are probably making your stool harder. This happens to me. Look for things that are weird and float to the top of the water. Many parasites are microscopic, and you will not see them. Another sign of an "expulsion" is the odour. It will smell unlike anything your used to. Shroom

It is possible that the supplenent you are taking is changing some of the conditions of the bowel e.g. may be constipating etc.

I think that whatever you are taking is making your liver and gallbladder function again. Since they were probably very slow and sluggish before your entire digestive system (mal)adjusted to that; sort of like - two wrongs were trying to make it right.

Now that things are getting back to normal, your digestion is improving and absorbtion of foods that you eat also, which makes for some hardy stools. Not a bad sign in my opinion, just make sure you also adjust to our newfound digestive freedom: drink more water, walk a little more during the day, and make sure you eat stuff that promotes clearing up all that debris that must be coming out these days. Foods that are essential for you at this point (provided you don't have any other health conditions): pears, grapes, grapefruits, and green salads with olive oil. No starches of any kind, and lots of water. If you can do a colon hydrotherapy somewhere or at least colonics on your own at home, that would be great, and the best thing by far.

Make sure you start your day with a glass of water and some freshly squeezed lemon juice in it (make sure water is NOT cold! this to help the liver). Then eat a grapefruit or two. Then other fruits and leave it at that. On another day you may eat a bit of Sugar free flakes or similar but only in almond milk. But never ever take citrus fruit or juice at the same time as any type of starch or milk or even for the same meal; it's actually best not to eat those even in the same day.

That should help not only with your bm, but also with clearing up the intestines, liver and gallbladder. Otherwise everything will get re-absorbed again, and it was all for nothing.