samira
Hi,
That's great. You mean that you lost 8-10 in the first week, nothing in the second, and then again around 7
pounds in the third week?
I have tried warrior diet two or three times before. Every time I lost so much in the first week, usually nothing in the second (1 pound up or down). So I thought that my body just gets used to this type of eating. And since I am not actually reducing my calorie intake, then I will not lose anymore. And I gave up after second week.
Did you do anything special that you started losing again? Did you amp up your exercise? Or it just happened? Any suggestions would be great.
Bests,
Samira