swollen ankles 
Downunder
22 y
9,178
Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
Fast and Painless Constipation Relief
Oxygen Bowel Cleanser
Advertisement
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
Hi
I found this awesome site, and can't stop coming back to it. I have learnt so much here. I had never even had the desire to do any internal cleansing, I thought it was all a lot of balony.
NOW, I have been doing the MC, first for 8 days, and I feel better for it. I have been doing my second for 3 days plus the PB and the salt water in the morning.
I am looking forward to January when I hope to do it for say 20 days or at least 10 days straight. you know, the holidays, the pre Christmas drinks, the barbecues etc. I thought doing it for a few days at a time would be better than none at all. I am so excited about doing it for say, 20 days, and losing all that plaque.
I have had a cough for quite a long time now, and am hoping to get that cleared.
However, I have had swollen ankles. the last 6 months I have been suffering with the occasional swollen ankles, but recently I have had them every day. I am not sure if it is the heat? (It is 38 degrees Celsius here at the moment.)or is it all that water I am drinking?
I am hoping someone can help me with this problem.
ThanksAdvertisement
Bio Cleanse Detox Kit
”I tried juice fasting before but it was very hard. With this product it was much easier.”
More
- Re: swollen ankles UserX
22 y
8,732
This is a reply to # 120,310Fluid retention is definitely not caused by drinking too much water...in fact, the opposite is often the case. When the body is not adequately hydrated it will often hold on to fluids as a means of conserving them...think of a camel's hump. Once the body becomes well hydrated and remains that way, it will begin to release excess fluids. Toxins are another cause of fluid retention...the body holds fluid to keep the toxins in suspension in order to protect tissues and organs from damage. Salt can also result in fluid retention, and frequent salt water flushes can contribute to dehydration. I don't recommend regular salt water flushes when using the psyillium and Bentonite cleanse...it causes the mixture to pass too rapidly through the GI tract preventing it from adequately absorbing toxins and sweeping the intestines. In order to be effective the p&b must provide sufficient bulk and the salt water flushes can interfere with this.
Eliminate toxins in your body and drink plenty of water to insure good hydration and the swelling should subside. Also, stimulate lymph circulation with exercise and dry skin brushing.
More
- Re: swollen ankles Downunder
22 y
8,440
This is a reply to # 120,316Advertisement
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
Thanks PTree
I had just drunk 1 glass of my salt water flush. I stopped!
( morning here)
I will go take the BP instead.
When I first came accross this site,I did the Water Cure . my ankles immediately went down. with the Master-Cleanse I am drinking just as much water....
Thanks again - Re: swollen ankles LRF
22 y
8,396
This is a reply to # 120,316Advertisement
Bio Cleanse Detox Kit
”I tried juice fasting before but it was very hard. With this product it was much easier.”
Not to take away from any of the excellent information PTree provides, but edema can also be a sign of a cardio/pulmonary disorder. Please consider having a physical exam, especially if anyone else in your family suffers from heart disease and/or hypertension.- Re: swollen ankles downunder
22 y
8,882
This is a reply to # 120,339Hi LRF
Thank you for replying to my post.
I will look into it.
I see that you mention a cardio/pulmonary disorder. I am not sure, but cardio/pulmonary would be related to the heart /lungs.
Thinking back....
About 18 months ago, when my mother died, I got a terrible cold. This left me with a lingering cough that I have not been able to shake. I still have it, I cough up phlegm.
Because of the persistent cough, I went to a doctor, not mine, as she was away. She gave me Antibiotics . It did not help. I went to see her again. She gave me another lot of Antibiotics . It was a disaster.
These caused other problems for me...thrush.
I had never taken Antibiotics much, let alone two lots!
well... I had never had thrush before. I did not go back to the doctor, I explained my symptoms to a pharmacist, who kindly told me what it was and gave me something to treat it with.
It was about the same time that my ankles started swelling.
I later went to a naturopath, who told me that the reason I keep getting colds lately is because my immune system is below par.
However, he gave me so many tablets, I took them for a while, didn't feel better,and gave up.
I have since found this very helpful site.
After what you wrote, and going back in time,
I guess the two could be associated. Maybe it is something to do with my lungs?
I have been a very healthy person, so this is all a learning experience for me.
Thanks again for your reply. This site is soooo great!
By the way, the cough is not likely a result of cold weather, we are having temperatures of 35-40 degrees Celsius here. over 100 centigrade.
Downunder
- lungs Tracey
22 y
8,942
This is a reply to # 120,349Advertisement
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
Hello Downunder. Did you know that in Traditional Chinese Medicine the lungs are associated with grief and sadness? I couldn't help but associate your cough/lung situation with the fact that your mother died...what ties the two together is sadness. I know that pears are excellent as a lung tonic. You can bake pears with raisins in the oven and eat them throughout the day to help heal your lungs. You might also want to take deep deep breaths out in the fresh air...filling up your lungs and diaphragm with healthful energy...(feel your ribs and diaphragm expand horizontally, not vertically) hold it, then breathe out.
Yes, in reading your post again, I think your cough must be related to your mothers death. Take care of your emotions and then maybe your lungs and cough will heal...?
Sending you healing energy!
Warmly,
TraceyAdvertisement
Bio Cleanse Detox Kit
”I tried juice fasting before but it was very hard. With this product it was much easier.”
- Re: lungs Tracey
22 y
8,374
This is a reply to # 120,350Hi again...I see you're doing the Master-Cleanse with Bentonite and psyllium! I did that too. Definitely let us know when you start getting out the good stuff! I guess you will be stopping around Christmas...but then starting up in January again. Good luck. You will be all fixed up in no time.
Tracey- Re: lungs UserX
22 y
8,260
This is a reply to # 120,351Tracey is right about the association of the lungs with grief...also in TCM the organs are related in pairs and the lungs and the colon are associated. Cleansing and strengthening the bowel will help to heal the lungs...along with deep breathing and releasing emotions.
The drugs you were taking would have added to your toxin load and depleted your immune system, too. Since the Antibiotics resulted in thrush you may have a problem with systemic candida as well...contributing to sinus problems, cough, etc., etc. Do some research on candida and watch closely how you respond to the Master Cleanse...if candida is a problem it may become worse because the maple syrup (and any sugar) feeds the yeast.Advertisement
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
- Re: lungs Tracey
22 y
8,134
This is a reply to # 120,354Thanks Ptree for your clarity!! I didn't know the lungs were paired with the colon. How perfect. I'm learning all the time. You're a great teacher. Thanks.
- Re: lungs UserX
22 y
8,330
This is a reply to # 120,356Advertisement
Bio Cleanse Detox Kit
”I tried juice fasting before but it was very hard. With this product it was much easier.”
Thanks, Tracey...
liver - gallbladder...anger...green...sour...wood
heart - small intestines...joy...red...bitter...fire
spleen/pancreas - stomach...worry...yellow...sweet...earth
lungs - large intestines...grief...white...pungent...metal
kidneys - bladder...fear...blue/black...salty...water
Constructive cycle of energy movement...liver, heart, spleen, lungs, kidneys, liver, etc. The Inner Smile meditation involves smiling inwardly to these organs in this order to help with beneficial energy circulation.
TCM is fascinating...and so poetic! It seems so strange at first glance, but it's amazing how it all fits together!
- Constructive cycle of energy movemen... SunE
19 y
8,326
This is a reply to # 120,358hi Ptree...
I was reading some of your old posts...and was wondering about this...
what is Constructive cycle of energy movement?
is it, or does it have something to do with yoga of some sort...not sure, but would love to know...
I too have this incredible horsy, whooping cough, along with my 4 year old daughter...and it happened after being upset with my mother...i don't want to put Antibiotics into mine or my little girls system...
thanks for the many interesting posts...i enjoy reading them all, and gaining the well needed knowledge
SunEAdvertisement
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
- Constructive cycle of energy movemen... SunE
19 y
8,326
- Re: lungs UserX
22 y
8,330
- Re: lungs Tracey
22 y
8,134
- Re: lungs UserX
22 y
8,260
- Re: lungs downunder
22 y
8,346
This is a reply to # 120,350Advertisement
Bio Cleanse Detox Kit
”I tried juice fasting before but it was very hard. With this product it was much easier.”
Thank you Ptree, Tracey and LRF for your kind replies to my posts.
I have trouble finding my posts, after much searching finally found it this morning. ( Boxing day here)
In the next few days, I am going to do the pears and raisins. You are right, the cough seems to be related to my mother's death, as when I read your post, I start to cry.
During this break from Social functions, ( tomorrow until New Year), I am planning on doing the Olive-Oil and grapefruit colon cleanse. I have been on the Master-Cleanse + PB on and off for a few weeks now. I believe I am ready. I so much want to rid myself of any old fecal matter. The last two or three years, I have developed a pouch. I hope the Colon Cleanse will help with this.
Should I be doing the parasite cleanse prior to the Olive Oil? I have trouble finding the ingredients here.
Downunder
- Re: lungs downunder
21 y
8,395
This is a reply to # 120,404Hi
Thought I would post an update.
The cough has almost all gone! the swollen ankles are no more!
The things I have done and contributed to my recovery from these symptoms are: 1. The Lemonade flush 2x 8 day Master-Cleanse & PB. I can't seem to go for much longer as I feel so tired all the time I am on the Lemonade Diet . I do the Master-Cleanse & PB on a continuing basis. sometimes a couple of days at a time. I works for me, when I eat I get my energy back! I do try to eat really healthy.
The Olive-Oil cleanse 3 times. got quite a few stones out. a couple rather large ones.
I tried the Coffee Enema, couldn't hold it in. Someone suggested I add molasses. I will try that next time. I find the enemas kind of hard to even think about...
I finally found a parasite cleanse, which I have started.
I feel so much better, and I will continue.
Anyone know what Maple syrup is called in France? I will be going there for over 2 months, and I want to continue my Master-Cleanse or Maybe what it is called in Italy as I will be close to the border.
Thanks all for your supportAdvertisement
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
- Re: lungs downunder
21 y
8,395
- Re: lungs Tracey
22 y
8,374
- lungs Tracey
22 y
8,942
- Re: swollen ankles downunder
22 y
8,882
- Re: swollen ankles Downunder
22 y
8,440
- Re: swollen ankles grannywato
10 y
4,225
This is a reply to # 120,310Advertisement
Bio Cleanse Detox Kit
”I tried juice fasting before but it was very hard. With this product it was much easier.”
Hi, I too suffered from swollen ankles even though I do a lot of exercise and drink plenty of fluids. After a long overdue visit to my GP about them therein lay the problem!!! It seems that this "drinking 2 litres a day" is a myth as in some cases the kidneys cannot flush all of that extra fluid out and it has nowhere to go other than pool around the calves and ankles. His advice to me was to drastically reduce the amount I was drinking and merely sip the water. I went away and did as I was instructed despite protest from non medical people that reckoned he was a quack and lo and behold it worked!!!! It wasn't easy to begin with, as I had a really dry throat and a headache but day by day my feet and ankles went down. Three months on I am 7lbs lighter with a flatter tummy and generally feel better as that ache in my legs due to the swelling is no longer there. I had spent an awful lot of money on supplements that were meant to treat this problem when all the time the answer was so simple. I haven't dited or done anything different other than not guzzle water. My advice to you is to give it a go, drastically reduce the amount of fluid you drink and see the results. Good luck
- Re: swollen ankles UserX
22 y
8,732
Share:
Translate This Page: