//www.curezone.org/forums/fm.asp?i=1193963#i
as a service to forum members I'm offering 10 minutes of free energy healing to help emotional and physical issues. Just give me your distress level 1-10, 10 being the highest. Everything is done remotely. All I ask is you post your experience after the session on Trapper's forum.

Thanks
Steve

I'm sorry to hear that you are having such a rough time.

EMDR has been very helpful for post traumatic stress disorder. You might try taking GABA- which is an amino acid that is very calming to help out a little bit with all of the worries. It's naturally in the body, and it won't make you sick.

If you are on Welbutrin, sometimes that can make people very paranoid, I took it for a brief time, to help me stop smoking, and decided that people were following me, so I got off of it.

If you are unhappy, my suggestions are St. John's Wort, 5-HTTP, and L-tryptophan. Usually when you are anxious, you are also somewhat depressed. These will help, also take an omega 3 oil, that also helps generally with anxiety and depression.

Also take lecethin, it helps the nervous system in general. I've used this combination for Depression and PTSD, and it's been helpful.

I've also found acupuncture helpful for both anxiety and depression, another herb that works for anxiety is Kava Kava, although I've never taken that one, I've just read about it.

My father was very paranoid, and it only got worse as he got older, but he had been a habitual abuser of drugs and alcohol, so stay off of that stuff, or just use it in moderation- it was his downfall I'm afraid.

This is going to sound dumb, but the best way to deal with being anxious is to try to reduce your stress as much as you can, take really good care of yourself, try to do one happy fun thing a day. PTSD IS a stress disorder, anything that reduces stress or the physical effect of the stress to you will help a little bit with the mental condition. I've had severe (chronic) PTSD, from a rotten childhood, and it is something that can be overcome, no matter how severe.

It's true that the anti psychotic drugs will get rid of your symptoms, BUT you will still be left with the damage from the experiences you've been through that have been so hard to live with. If you can hang in there, the natural substances might work, and as a last resort, you can try the anti psychotics. They are really only a benefit when the side effects are worse than the problem, and it sounds like you've got some willingness to try alternatives or you wouldn't be writting the cure zone.

I'm not an expert, but I do have a lot of sympathy for you, it's a very tough thing to deal with. You might also try writing Doc Sutter,on the ask Doc Sutter forum, he's a decent guy, and he's also had to deal with some of this.

Oh, take the L-tryptophan before you go to bed, it will help you sleep.

My very best wishes to you and your family,

Julie

pookandpeb, my two lads attended a self-defence course through being bullied.
their FEAR was eliminated because their confidence had returned, good luck.

I suffered with GAD, depression, anxiety attacks, migraines, paranoia, memory loss,IBS etc, etc....
I went to a doctor who tried the 'natural way route' which I preferred. After three years I can tell you that diet and natural supplements helped some, my migraines cleared and my Depression eased. My doc said I had a parasite, Candida, food allergies , etc...
For paranoia I really believe that it was due to poor digestion due to stress due to parasites and PTSD, I had a snowball affect. For the paranoia I would suggest you try vitamin B12 shots they really seemed to help even though I was in denial I was even paranoid until I felt the paranoia lifting.
I am not a doctor but would suggest you seek a therapist who has a broader approach to your problems, than just prescribing anti-psychotics. I myself benefited tremendously from low doses of an antidepreassant and a low dose of an SSRI for the GAD. As for the anxiety and anxiety attacks they magically disappeared, and I do not give the meds all the credit, rather I listened to a CD set by Claire Weekes called Pass Through Panic which gave me much relief within 48 hrs!!!! I have played it several times as it is not only soothing but is helping me find my way through much negative thinking. I did not believe words could help heal so quickly!
I hope this helps. If you need any more info please feel free to Email me.

Its almost my story after i turnd 40 have buseniss, more than avrage IQ , in my case Gaba was good small effect , 5htp good , vitamin D I think it has some roll (do test) and my spcial advice for you is something i just trayied for last tow weeks its save and wonderful Piracetam i tried less than one gram and i reterned to the cool guy i know before i decid to try all other kinds of Racetam family and choline as fule i think you are familiar with Piracetam in USA kids take it i