If you post this on the Ask Curezone forum here on curezone more people might see it and respond. Good luck.

The best way is to eat small meals a day several times a day or eat whenever you are hungry, small meals at a time. lots of fluids. BALANCE IS THE KEY and I heard don't eat 3 hours before bedtime. Hope this helps. If you want to be anorexic, that's your bad choice.

I would seriously recommend that you don't see anorexia as your goal, but good health. Can you maybe concentrate on cutting back on the junk that is addictive and actually makes you hungrier? Simple carbs, sugars and processed crap will just make you crave more, but good quality proteins, nuts seeds and veg, fruit and complex carbs with some good EFA's will make you more able to stick to healthy eating. It's not always easy, and you might have bad days, but its a good place to start and it gets easier. Good luck.

Let me applaud you because you are being proactive by reaching out. But, take it from an ex-anorexic, I WOULD NEVER WISH ANOREXIA ON ANYONE. JUST LIKE, I WOULD NEVER WISH A METH-ADDICTION TO ANYONE (even if they wanted to lose weight). If you can sincerely say that you tried to lose weight by doing healthy exercise and practicing healthy nutritional habits WITHOUT weight loss, then you probably have OTHER MEDICAL ISSUES THAT NEED TO BE ACKNOWLEDGED - FOR YOUR OWN SAKE! Perhaps, you began to diet in a conventional way when it was too late - when proper medical attention (by people who REALLY CARE) will give you the proper tests ( and/or; the proper referals for those tests.
Have you seen an endocrinologist? If so, did you feel comfortable with your endocrinologist? Did you feel as if you were taken seriously (as a person AND a patient)?
Let me just tell you something... There are 10,000 reasons that people who are overweight JUST DON'T THE RIGHT ADVICE! I am not going to try to sell you ONE SINGLE THING. But, if you give me an insight to your personal and medical backgroung (are your parents overweight, etc.), I think that I might be able to give you advice as to which avenues that you can venture to find the answers to your questions and concerns.
LET ME JUST TELL YOU - THERE ANSWERS THAT CAN HELP YOU TO NEVER GO THROUGH THE PAIN THAT YOU HAVE BEEN THROUGH UNTIL THIS TIME. YOU CAN LOOK MY NAME UP - DO A BKG. SEARCH - AS AN EX-ANOREXIC, I AM TERRIFIED WHEN I READ THAT SOMEONE WANTS TO STRIVE FOR THAT. AS, SOMEONE WHO HAS STUDIED NUTRITION, AND HAS HELPED PEOPLE FOR FREE, I WOULD LIKE TO GIVE YOU ADVICE.
You don't EVER need to respond to me. Just respond to this forum. And, I will try to help you if I can. There are 3 personal issues that are important to me... any sort of eating disorder/issue is one of those 3. Whether or not I can help you, I'm glad that you are reaching out. And, I wish you the best of luck. Take care!

Hi there;
I'm not sure if you really are saying that you want to truly be anorexic, which can be fatal, or just be really thin. Regardless, I think Weight Watchers is an excellent program. I have done it for years with much success. They teach you how to get at the reasons you eat when you're not hungry as well as how to make healthier choices. Most people have emotional ties to food that started in childhood. It's also nice, because you see that you are not alone nor that this is a quick fix. Usually people, like you and me have weight issues for life. It's o.k., because you learn how that small changes can have big impacts on your life.
So, that is what I would recommed. It's a lifestyle change not a diet. Also, you will NEVER go hungry and you will see an increase in energy and your mental outlook.
good luck,
healthful reader