SWF when doing P&B cleanse? 
buffy770
16 y
2,412
I've been doing the P&B shakes now for 5 days--I'm up to 3 a day now. I am drinking more than my weight in ounces of water and I am eliminating regularly, but I still feel blocked up. Is the SWF (Salt-Water-Flush) dangerous to do when on P&B's? I have never done an enema before--kind of scared to, plus at the moment I don't have anything like that in the house and I really want to get things moving. Would the SWF (Salt-Water-Flush) work or would this only cause more trouble? My head is killing me at the moment and I figure it is either from constipation or the parasite cleanse.- Re: SWF when doing P&B cleanse? #92496
16 y
2,267
This is a reply to # 1,113,599For some, the SWF (Salt-Water-Flush) works wonders. I have found that it doesn't make me go all the time. One time it made me go about 9 hours later...but the other two times nothing happened. People talk about it making them go in a half hour to two hours...but i haven't found that to be the case. You can go to the drug store and get an fleet enema. Dump the liquid out and put whatever kind of stuff u want in there. You can get enema recipes on forums here at CZ. I bought the enema but haven't used it yet. The SWF (Salt-Water-Flush) i did was 2 tsp Sea Salt in 1 quart water.
- Re: SWF when doing P&B cleanse? msteve666
16 y
2,234
This is a reply to # 1,113,635Haven't done a P&B, but did want to comment
Only do SWF (Salt-Water-Flush) on empty bowels (or if you know that what is in you is minimal).
My experience with SWF's is such that, I too, occasionally had no elimination with one quart. Two things I did. I drink at least 2 glasses of water an hour before my SW, then I drink a second quart of SW an hour after the first. You NEED to be hydrated before taking that first quart of SW. And, within that second hour, I have always had several eliminations.
I sometimes precede the first quart with a 2 quart SW enema- Re: SWF when doing P&B cleanse? buffy770
16 y
2,154
This is a reply to # 1,113,645Thanks for the help with this. I did the quart of fresh water followed by the SWF (Salt-Water-Flush) so we'll see. If this still doesn't work, do you know of any other alternatives to the enema? I just don't think I can bring myself to do it.
- Re: SWF when doing P&B cleanse? msteve666
16 y
2,133
MoreThis is a reply to # 1,113,890The enema was just an optional "pre-rinse". You might also consider a day before fast and/or laxative tea before bedtime. I did want to emphasize the intent of the post was for a 2nd quart of SW an hour after the first.
Sometimes, depending on how clean the elimination, I've done three quarts. - Deleted Duplicate Post #41016
16 y
2,223
MoreThis is a reply to # 1,113,890The enema was just an optional "pre-rinse". You might also consider a day before fast and/or laxative tea before bedtime. I did want to emphasize the intent of the post was for a 2nd quart of SW an hour after the first.
Sometimes, depending on how clean the elimination, I've done three quarts. -
Re: SWF when doing P&B cleanse? valerie_cct
16 y
5,786
This is a reply to # 1,113,890Hi buffy770, don't be put off by the prospect of an enema, they are really not so bad at all, it's just that there is a lot of misconceptions and misinformation out there about them.
Believe me, there are times I actually look forward to an enema, and always feel so much better afterwards. If I have a headache before I start, it's often gone before I'm even finished on the toilet.
My suggestion is to visit any major chain pharmacy and purchase a combination hot water bottle, douche and enema bag. It should be less than $15 or so.
Here are some links for more information, in addition to that available here on Curezone. And by all means, please don't hesitate to ask if you have questions.
http://valerie_cct.tripod.com/enemas.html
http://www.iquestsight.com/enema.html
This picture shows a comfortable method of taking an enema at home and the proper height to hang the bag.
Best wishes, Valerie- Re: SWF when doing P&B cleanse? buffy770
16 y
2,209
- Re: SWF when doing P&B cleanse? buffy770
16 y
2,209
- Re: SWF when doing P&B cleanse? msteve666
16 y
2,133
- Re: SWF when doing P&B cleanse? buffy770
16 y
2,154
- Re: SWF when doing P&B cleanse? msteve666
16 y
2,234
- Re: SWF when doing P&B cleanse? #92496
16 y
2,267
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