Fasting beginning September 16, 2007

fasting

Date:   9/16/2007 4:49:04 AM   ( 17 y ) ... viewed 2301 times

I am beginning a fast today... It is now almost 3am on Sunday September 16... I could not sleep because I have had an eating disorder for a long time and I overate on Saturday and I am still somewhat digesting the food. I am not sure now if it counts to fast today if I'm still digesting from yesterday, but oh well. My intention is to release about 35lbs. I believe I will most likely weigh 139lbs tomorrow morning... I am 5'2'' and I used to weigh about 100lbs. That was a little bit too skinny, but it is tough for me to live in a body at a heavier weight than I am comfortable. I have come to the point where I am tired of being addicted to food and I am ready to commit mysef to a long term fast. Not only do I want to lose weight, but I also really need to detox. The binge eating, smoking pot, and drinking alcohol have wreaked havoc on my system. Although I am actually pretty healthy and I have an amazingly strong immune system, I know it could be better and I also want to prevent any major health problems in the future. I tend to be slightly hypoglycemic which I am a bit worried about, but if I am freaking out, I will take a psyllium shake or some juice every two hours or so. I know this will work out.
Goal: release 35lbs by October 31 and feel better about myself!!!
I plan to fast until I weigh 105lbs.

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