Blog: My Journey Back to Health--Juice Fasting
by naturalhigh7

Day 1

Juicing veggies the first day and encountering some doubts and restlessness about doing this fast.

Date:   8/14/2007 11:30:42 PM   ( 15 y ) ... viewed 1465 times

I've got my juicer, and my selection of fresh vegetables from the local Wild Oats and I'm ready to go. The first day was more difficult than I remember. I found myself not knowing what to do with myself several times, since eating food was not an option. There was a bit of restlessness and anxiety about even doing this again, and whether I'd have the staying power and fortitude to complete a long fast. But I got going anyway. I drank about 42 ounces of vegetable juice today (carrot, beet, celery, parsley, cucumber (out of my own garden), and spinach. Did not taste great but down it went. Also made sure to drink LOTS of water. By evening, my restlessness went away and I felt confident about this journey ahead.

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Comments (2 of 2):
Hang in there Raiven 15 y
You're doing great! redfi 15 y
All Comments (2)

Blog Entries (6 of 6):
Day 5 (part one)  15 y
Day 4  15 y
Day 3  15 y
Day 2  15 y
Day 1  15 y
Deciding to Juice Fast (the   15 y

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