April 31

raw food

Date:   5/1/2007 8:14:36 PM   ( 17 y ) ... viewed 1694 times

I didn't start the fast yet. But I did start exersizing. I took an enema, did yoga for a while, and I skin brushed. I ate nothing but raw food all day, and I drank 2 quarts of water.

I think it's important when starting a fast to do it right. I am getting used to long hours of exersize and meditation. it's feeling pretty good.

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