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day one:
STARTING WEIGHT: 154
Day one went very smoothly.
Date: 8/27/2006 3:22:07 PM ( 18 y ) ... viewed 2168 times STARTING WEIGHT: 154
Calories Consumed: 700
Day one went very smoothly. I've actually attempted to start this fast about five times since I completed the last one. Each time I make the mistake of going out with friends or doing something that tempts me and by nine o'clock I"m out to dinner or getting fast food on the way home. Luckily this time I made a point of staying in and going to be early. It seems that if you can make it through the first day the rest is a lot easier. I definitely had hunger pangs but the apple juice seemed to help.
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