Still here on day 6, day 2 of k-fast (ketosis fast).

Despair, but determination. I want the ugliness to be "eaten up" by autolysis.

Date:   5/17/2006 7:54:35 AM   ( 18 y ) ... viewed 2336 times

Just to tell you I've kept going. Monumental despair. This fast is emotionally intense, and I'm wondering if some toxins are being stirred up and so I'm getting an internal irritated feeling. Otherwise there are no signs of detox. I rest a lot - 10 or 11 hours overnight, although that stage of being wide-awake in the middle of the night for a couple of hours has kicked in.

No real hunger. I'm not checking weight today - it's smething of a side issue and besides, please don't do it every day, if you are interested in weight loss on a fast. It rarely proceeds in perfect, orderly, incremental fashion and you could be discouraged for no reason. Why put yourself through that?

Yesterday had a fair bit of urine, though I agree with Q_t's comment, I believe.
Much existential angst and heartbreak overnight.

Of curse, no improvement of coloring, acne, eye-whites, etc. - I'd tell you if any.

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