The Wonderful World Of Rebounding
Date: 4/30/2006 6:15:34 PM ( 16 y ) ... viewed 1826 times
Well, I did it. I bought my rebounder/trampette last night. And...WOW!
Hmm, I should point out that it's a two-part "WOW"...
1)WOW: This is fun and convenient. What a great way to get fit and get the heart pumping.
2)WOW: I'm really, really out of shape. I cranked up the music and started going at it, but my body was quick to protest. It didn't take long at all for the heavy breathing and weak legs to sabotage me :)
I've decided I'll have to start with two short sessions everyday day--very short. I'll add more time as my endurance builds up. I'm excited to keep this up no matter what, though. I need this movement and my body will thank me.
In other news: I really need a support bra. Bounce!
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