RESTART Day 1
Back to Day 1
Date: 4/20/2006 11:41:55 AM ( 16 y ) ... viewed 1737 times
All the party food killed me! I had to drink about 3 cups of Smooth Moves!
So we're back to Day 1.
8oz cran/water + 1 TBLS ground flaxseed
warm water + juice from 1 squeezed lemon + stevia
::15 min later::
16oz Carrot-Cucumber-Apple Juice + 1/2 tsp flaxseed oil
16oz Carrot-Parsley-Spinach Juice
4 oz Wheatgrass Shot
30 minutes on Elliptical Machine in TargetHeartRate Zone.
8oz of Smooth Moves Lax Tea
8oz Egyptian Licorice Tea
Tried to stay up for Letterman, and Conan O'Brien, but couldn't keep my eyes open for the life of me! :(
All throughout the day I made sure to keep hydrated by drinking my cran-water. I read and took a small nap for an hour around 4pm (I NEVER nap!) I haven't had caffeine in 4 days and I'm finding myself going to sleep WAY earlier, as well as having difficulty finding strength for strenuous exercise and getting fatigued a lot easier. I'm a little bit of groggy in the morning while waking up, while is bizzare because usually I just pop right out of bed and I'm up!
Strange, I blame all this weirdness on the caffeine...
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