day 3

I had alot of bowel movement throughout today

Date:   4/19/2006 3:07:15 PM   ( 18 y ) ... viewed 2150 times

I had alot of bowel movement throughout today. I drank numerous cups of black coffee, 6 cups of the chinese herb tea and 2lit of water. I did eat after I drank all of those fluids so decided to do some intense working out for the rest of the evening. I slept for most of the afternoon but went for an hours walk as soon as I woke up. I'm going to do a little more working out; 1hr yoga, 1hr step arobics and 30 min rope jumping. My metabolism is quite slow and just means that I have to work twice as hard. I lost another 1lbs this morning. It's still not much but it's better than not losing anything.

HW-129 lbs
CW-127 lbs
UGW-105 lbs

22 lbs to lose.

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